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EP. #99 – All Or Nothing Thinking

Welcome back to another episode of the Blooming Podcast! Have you ever noticed how even if you put 100% effort into something, one tiny thing goes wrong, and your mood gets ruined so badly that you want to quit everything? The same happened to me when I was working to upgrade Bloom to make it […]

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I Used to Work for Money. Now I Make Money to Do Work I Love.

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Self-Awareness Saves Your Goals

EP. #98- Bloom Client Story: Desiree C.

How Online Bullying Almost Made Me Quit Coaching

EP. #96- Taking Care Of Business (The Self-Organization Model)

Good Rest Creates Great Work

Ep. #95 – There’s This Part Of Me That….

Limiting Belief: Something Bad Always Happens

Ep. # 94 – Are You Settling?

The Question I Asked Myself That 5 x My Income In One Year

If It’s All About Mindset, Why Can’t You Apply What You’ve Learned?

4 Things You’re Doing That Communicate Low Self-Confidence

Bras, Brains & Human Behavior

Emotional Availability

Finding the Light in the Darkness: How a Trauma-Informed Coach Can Help You Heal

Ep. #93 – 6 Lessons I Learned From My 6-Figure Launch

Ep. #92 – Healing & Changing Your Brain with Jeanna Rice

Ep. #91 – Healing from Pregnancy & Preparing for Labor and Delivery with Elodie M.

Ep. #90 – When Trusting Others Feels Hard

E#89: How Other People Help You Heal

E#88: Failure Is A Habit (But So Is Success)

E#87: What REALLY Happens In Your Comfort Zone

Ep. #86 – The Benefits of Healing

Ep. #85 – 4 Things I Would Do Differently If I was Starting My Healing Journey from Scratch

Ep. #84 – 5 Mistakes I Made In My Healing Journey

Ep. #83 – What I Sell Isn’t Sexy

Ep. #82 – What exactly is a mental block?

Ep. #81 – You Can Change Your Mind

Ep. #80 – Is the Bloom program for you? Get all the info & details here!

Ep. #79 – Implicit vs. Explicit Memory

Ep. 78 – Behind The Scenes of How I Coach & Why

Ep. 77 – I Went To College To Get A Guy To Like Me

Ep. #75 – How Do I Know What’s Right or Wrong?

Ep. #74 – Cost vs. Value

Ep. #73 – I’m Not Good Enough…and how this limiting belief makes you do too much

Ep. #72 – The Brain Runs On Limited Resources

Ep. #71 – Left & Right Brain Hemispheres

Ep. #70 – How Your Past Affects Your Brain

Ep. #69 – Season 2! (what to expect)

Ep. #68 – Why I Cancelled My Group Coaching Program

Ep. #67 – Why Your Brain is Selfish

Ep. #66 – Earning $85k in Coaching with Ludmila Woodruff

Ep. #65 – Self Made – The Coaching Program

Ep. #64 – Self-Leadership

Ep. #63 – Balance vs. Harmony

Ep. #62 – What Triggers Your Self Protective Behavior?

Ep. #61 – Why Rest Helps You Heal

Ep. #60 – Self Abandonment – What Is It?

Ep. #59 – Make Your Goals Inevitable (in spite of fear)

Ep. #58 – Feelings & Thoughts (and how to use them)

Ep. #57 – What’s Going To Get You To The Next Level?

Ep. #56 – Is Trauma Affecting Who/What You Attract Into Your Life?

Ep. #55 – Your Internal System & How Trauma Affects It

Ep. #54 – 3 Common Causes of Stress

Ep. #53 – Healing Your Money Wounds

Ep. #52 – Attachment Styles vs. Love Languages

Ep. #51 – Are You Coping with Alcohol?

Ep. #50 – Disconfirming Experiences

Ep. #49 – Legacy Burdens

Ep. #48 – Why Boundaries Are Important to Your Healing

Ep. #47 – How To Stop Self-Sabotage

Ep. #46 – The Healing Modality That Changed My Life

Ep. #45 – How Your Attachment Style Effects Your Romantic Relationships

Ep. #44 – Tools to Help You Regulate Your Emotions

Ep. #43 – People Pleasing is Self-Betrayal

Ep. #42 – Rupture, Repair and Reconnection

Ep. #41 – How To Develop Secure Attachment in Adulthood

Ep. #40 – What Feels “Safe” To Your Nervous System

Ep. #39 – Coping Mechanisms vs. Behavioral Adaptations

Ep. #38 – Regulation Intolerance

Ep. #37 – Why You Choose Partners That Make You Suffer

Ep. #36 – The Polyvagal Ladder

Ep. #35 – Why You’re Not Taking Action

Ep. #34 – Attachment Styles

Ep. 32 – Tools To Manifest Your Dreams

Ep. #31 – The Trauma Informed Model

Ep. #30 – Emotional Regulation

Ep. #29 – Neuroception

Ep. #28 – PolyVagal Theory

Ep. #27 – Numbing Your Thoughts

Ep. #26 – Showing Up For Yourself

Ep. #25 – How Trauma Is Created

Ep. #24 – Symptoms of Past Trauma

Ep. #23 – How My Unhealed Traumas Ruined My Marriage

Ep. #22 How To Know If You’ve Experienced Trauma

Ep. #21 – Using Visualization Exercises to Manifest

Ep. #20 – Choosing Your Choice

Ep. #19 – Making Money With Your Mindset

Ep. #18 – Live Coaching

Ep. #17 – Losing Weight with Your Thoughts

Ep. #16 – How To Coach Yourself

Ep. #15 – Your Self-Identity

Ep. #14 – Intuition vs. Fear

Ep. #13 – Subconscious Bombs

Ep. #12 – When Someone Hurts Your Feelings

Ep. #11 – Betraying Yourself

Ep. #10 – PSYCH-K®️

Ep. #09 – Triggers & Trauma

Ep. #08 – Tapping

Ep. #07 – Divorce Drama

Ep. #06 – Fear of Rejection

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