Podcast

Ep. #95 – There’s This Part Of Me That….

I'm Anabell!

I help women undo unhealthy masculine patterns and master their feminine design, power and potential.

hey there

Have you ever wondered…”WHY is it that sometimes I feel like I’m split…or I’m torn? I wanna do one thing and another part of me wants to do something completely different? Why is that? And why is it hard for me to choose? Why can’t I make a decision? Why does it feel so difficult?”

If your answer is, Yeahh! That’s me, Welcome to the Blooming Podcast! In this episode, I’m giving you an inside look at your internal system.  I’m explaining exactly why that happen with you, how can find your cause and how to fix it. 

I also discussed how my client’s overspending habit loop kept her from starting a saving habit until we sat down, worked, and found ways to heal her broken internal links.

Tune in now to get the answers you need!

FROM THIS EPISODE-

“In bloom, what we do is we find out what are these, we call them maladaptive behaviors. it was a defensive behavior that you learned to do because Robert broke up with you. Now we’re just gonna be surface level with everybody. Now I go through life being surface, surface, surface forever. But now you’re realizing life feels so empty Anabell because I don’t have any deep connections with anybody cuz I’m so guarded, I’m so surface with everybody.”

“You wanna be the one always driving your car. And the only way that you can do that is if you calm these parts down, know all of them and know  How they live in this world because you just don’t wanna surviving. You wanna thrive….like living out your best life and living out your destiny…”

QUICK HIGHLIGHTS FROM THIS EPISODE:

  • Your body is made up of wonderful pieces of puzzle inside of you
  • What happens when your internal pieces break down and just keep floating inside you?
  • How are parts and limiting beliefs created?
  • Your limiting schema is causing you to live in fear
  • To heal, your broken internal pieces need completion 
  • My client’s Story- she stopped her overspending habit  by finding and fixing her internal pieces
  • Find out what is your maladaptive behavior



LISTEN TO THE EPISODE FOR ALL THE DETAILS



Resources For You-

-Ep. 78 – How I coach And Why?-Behind The Scene : CLICK HERE TO LISTEN 

How Parts and Limiting Beliefs Are Created? Download the pdf to understand. LINK HERE

-Watch the video podcast of this episode on the Youtube channel, GO HERE!

-Want to work with me in the  BLOOM coaching program?Click HERE to get on the waitlist or join now if we are enrolling!

-Want to read my private journal? Thriving is my weekly journal entry I send out to my private subscribers every Thursday where I share all my personal and professional moments that messed me up but made me thrive. CLICK HERE to subscribe and read my latest entry. 

-To follow me on Instagram, go here: @anabell.ingleton



Enjoy the show?

Don’t miss an episode. Follow on Spotify and subscribe via Apple Podcasts, Stitcher or RSS.

And if you love the episode,  Leave me a review in Apple Podcasts so  others can find it too. Your feedback helps other listeners find the show and encourages me to keep creating content.

Thank you!



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BOOK OBSESSED, ENNEAGRAM 7, CHRONIC OVER-MANIFESTOR, NEUROSCIENCE NERD. 

Hi, I’m Anabell, Trauma-Informed Coach

I’m Sex And the City obsessed, Audible addicted (I love a great audiobook) and will talk your ear off about all things subconscious mind.  

With over 20 years worth of self-development books read under my belt, I should’ve known I was destined to be a Coach. But it wasn’t that straight of a road for your girl. 

The amount of times I quote rap music lyrics daily, you’d think I would be a creative, not a Coach. But I bring my creativity, ventral energy and Pisces vibe to my practice. We’re healing...it doesn’t need to be painful! 

Learn more

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Download the Triggers & Glimmers freebie...one of the dopest tools I use with my private coaching clients.

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Ep. #95 – There’s This Part Of Me That….

Have you ever wondered…”WHY is it that sometimes I feel like I’m split…or I’m torn? I wanna do one thing and another part of me wants to do something completely different? Why is that? And why is it hard for me to choose? Why can’t I make a decision? Why does it feel so difficult?”

If your answer is, Yeahh! That’s me, Welcome to the Blooming Podcast! In this episode, I’m giving you an inside look at your internal system.  I’m explaining exactly why that happen with you, how can find your cause and how to fix it. 

I also discussed how my client’s overspending habit loop kept her from starting a saving habit until we sat down, worked, and found ways to heal her broken internal links.

Tune in now to get the answers you need!

FROM THIS EPISODE-

“In bloom, what we do is we find out what are these, we call them maladaptive behaviors. it was a defensive behavior that you learned to do because Robert broke up with you. Now we’re just gonna be surface level with everybody. Now I go through life being surface, surface, surface forever. But now you’re realizing life feels so empty Anabell because I don’t have any deep connections with anybody cuz I’m so guarded, I’m so surface with everybody.”

“You wanna be the one always driving your car. And the only way that you can do that is if you calm these parts down, know all of them and know  How they live in this world because you just don’t wanna surviving. You wanna thrive….like living out your best life and living out your destiny…”

QUICK HIGHLIGHTS FROM THIS EPISODE:

  • Your body is made up of wonderful pieces of puzzle inside of you
  • What happens when your internal pieces break down and just keep floating inside you?
  • How are parts and limiting beliefs created?
  • Your limiting schema is causing you to live in fear
  • To heal, your broken internal pieces need completion 
  • My client’s Story- she stopped her overspending habit  by finding and fixing her internal pieces
  • Find out what is your maladaptive behavior



LISTEN TO THE EPISODE FOR ALL THE DETAILS



Resources For You-

-Ep. 78 – How I coach And Why?-Behind The Scene : CLICK HERE TO LISTEN 

How Parts and Limiting Beliefs Are Created? Download the pdf to understand. LINK HERE

-Watch the video podcast of this episode on the Youtube channel, GO HERE!

-Want to work with me in the  BLOOM coaching program?Click HERE to get on the waitlist or join now if we are enrolling!

-Want to read my private journal? Thriving is my weekly journal entry I send out to my private subscribers every Thursday where I share all my personal and professional moments that messed me up but made me thrive. CLICK HERE to subscribe and read my latest entry. 

-To follow me on Instagram, go here: @anabell.ingleton



Enjoy the show?

Don’t miss an episode. Follow on Spotify and subscribe via Apple Podcasts, Stitcher or RSS.

And if you love the episode,  Leave me a review in Apple Podcasts so  others can find it too. Your feedback helps other listeners find the show and encourages me to keep creating content.

Thank you!



anabell ingleton

I help women master their feminine design so they can attract, connect with and choose the perfect man and create the perfect relationship for her. 

@anabell.ingleton

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