In this episode, I share the concept of Attachment Theory and what each of the 4 attachment styles are.
I go into full detail of each of the styles.
Listen to learn which of the four styles feels most applicable to you and how you interact in your relationships.
This audio was taken from an Instagram Live I filmed recently. It was so detailed that I thought I would share it here on the podcast.
also mentioned in the show:
- How attachment styles are correlated to unhealed trauma.
- How each attachment styles is created.
- How each attachment style acts acts in relationships
what you will discover:
- Which attachment style fits your personality now.