Podcast

Ep. #43 – People Pleasing is Self-Betrayal

I'm Anabell!

I’m a Trauma-Informed Coach who believes you’ve gotta heal your emotional wounds to create anything you want.

hey there

In this week’s episode, I share share the concept around people-pleasing, what it is, why people do it and why it’s detrimental to your self-respect and self-love.

Important things to know

Below is a list of things that I believe are essential to know about why you end up people-pleasing.

  1. People-pleasing is lying to yourself and the person you’re attempting to please.
  2. People-pleasing is an attempt to manipulate the other person to affirm you.
  3. People pleasers eventually resent the other person because they almost never do exactly what you expect them to do.
  4. People-pleasing is giving with expectation, not genuine desire to love and provide.

What you will discover:

  • How your past trauma and and attachment style can cause you to people-please.
  • How not people-pleasing will actually heal your emotional wounds.

Listen to the full episode here:

Enjoy the show?

Don’t miss an episode. Follow on Spotify and subscribe via Apple PodcastsStitcher or RSS.

Leave me a review in Apple Podcasts

READY TO HEAL? JOIN THE WAITLIST HERE TO WORK WITH ME OCTOBER 2021.

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BOOK OBSESSED, ENNEAGRAM 7, CHRONIC OVER-MANIFESTOR, NEUROSCIENCE NERD. 

Hi, I’m Anabell, Trauma-Informed Coach

I’m Sex And the City obsessed, Audible addicted (I love a great audiobook) and will talk your ear off about all things subconscious mind.  

With over 20 years worth of self-development books read under my belt, I should’ve known I was destined to be a Coach. But it wasn’t that straight of a road for your girl. 

The amount of times I quote rap music lyrics daily, you’d think I would be a creative, not a Coach. But I bring my creativity, ventral energy and Pisces vibe to my practice. We’re healing...it doesn’t need to be painful! 

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Ep. #43 – People Pleasing is Self-Betrayal

In this week’s episode, I share share the concept around people-pleasing, what it is, why people do it and why it’s detrimental to your self-respect and self-love.

Important things to know

Below is a list of things that I believe are essential to know about why you end up people-pleasing.

  1. People-pleasing is lying to yourself and the person you’re attempting to please.
  2. People-pleasing is an attempt to manipulate the other person to affirm you.
  3. People pleasers eventually resent the other person because they almost never do exactly what you expect them to do.
  4. People-pleasing is giving with expectation, not genuine desire to love and provide.

What you will discover:

  • How your past trauma and and attachment style can cause you to people-please.
  • How not people-pleasing will actually heal your emotional wounds.

Listen to the full episode here:

Enjoy the show?

Don’t miss an episode. Follow on Spotify and subscribe via Apple PodcastsStitcher or RSS.

Leave me a review in Apple Podcasts

READY TO HEAL? JOIN THE WAITLIST HERE TO WORK WITH ME OCTOBER 2021.

anabell ingleton

I help you heal your nervous system and brain from past traumas so you can create anything you want.

@anabell.ingleton

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