Podcast

Ep. #23 – How My Unhealed Traumas Ruined My Marriage

I'm Anabell!

I’m a Trauma-Informed Coach who believes you’ve gotta heal your emotional wounds to create anything you want.

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Podcast cover - 23 - how my unhealed traumas ruined my marriage.png

In this episode of the Mindset Makeover Class, I share my past unhealed traumas contributed to the demise of my 7 year marriage. 

I get really honest and transparent because I believe it’s so important to share how traumas can effect our adult lives. 

ALSO MENTIONED IN THE SHOW:

WHAT YOU WILL DISCOVER

  • Which past trauma was triggered in my marriage.

  • How Trauma symptoms can show up in your life.

  • How Trauma effects your nervous system.

  • What a coping mechanism is and how you use it to deal with trauma.

  • How to heal trauma.

LISTEN TO THE FULL EPISODE:

ENJOY THE SHOW?

JOIN THE WAITLIST FOR THE UPCOMING MINDSET MAKEOVER CLASS PROGRAM HERE

INTERESTED IN 1 ON 1 COACHING? CLICK HERE TO GET STARTED.

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  1. Julieann says:

    Your podcast is amazing . I am now realizing I have been struggling with a lot of past traumas . From an abusive mom and stepdad, to my drug addict father in and out of prison, from my own drug addiction, to losing my son’s father when I was pregnant with him . And now trying to heal from a divorce which was caused my ex cheating on me with multiple women. listening to your show has given me information and knowledge I didn’t know before. I really would love to work with you to heal my past traumas so I may live life the right way.

    • Anabell Ingleton says:

      I’m so happy you’re enjoying the podcast!! My intention is to help everyone that listens. It would be an honor to work with you!

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BOOK OBSESSED, ENNEAGRAM 7, CHRONIC OVER-MANIFESTOR, NEUROSCIENCE NERD. 

Hi, I’m Anabell, Trauma-Informed Coach

I’m Sex And the City obsessed, Audible addicted (I love a great audiobook) and will talk your ear off about all things subconscious mind.  

With over 20 years worth of self-development books read under my belt, I should’ve known I was destined to be a Coach. But it wasn’t that straight of a road for your girl. 

The amount of times I quote rap music lyrics daily, you’d think I would be a creative, not a Coach. But I bring my creativity, ventral energy and Pisces vibe to my practice. We’re healing...it doesn’t need to be painful! 

Learn more

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Ep. #23 – How My Unhealed Traumas Ruined My Marriage


Podcast cover - 23 - how my unhealed traumas ruined my marriage.png

In this episode of the Mindset Makeover Class, I share my past unhealed traumas contributed to the demise of my 7 year marriage. 

I get really honest and transparent because I believe it’s so important to share how traumas can effect our adult lives. 

ALSO MENTIONED IN THE SHOW:

WHAT YOU WILL DISCOVER

  • Which past trauma was triggered in my marriage.

  • How Trauma symptoms can show up in your life.

  • How Trauma effects your nervous system.

  • What a coping mechanism is and how you use it to deal with trauma.

  • How to heal trauma.

LISTEN TO THE FULL EPISODE:

ENJOY THE SHOW?

JOIN THE WAITLIST FOR THE UPCOMING MINDSET MAKEOVER CLASS PROGRAM HERE

INTERESTED IN 1 ON 1 COACHING? CLICK HERE TO GET STARTED.

anabell ingleton

I help you heal your nervous system and brain from past traumas so you can create anything you want.

@anabell.ingleton

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