In this episode of the Mindset Makeover Class, I share SOME symptoms of past trauma.
There are so many symptoms of trauma my friends. But I wanted to share the most common.
Join the waitlist for the new upcoming Mindset Makeover Class program where I take you from anxious to awesome.
Link here —> https://www.anabellingleton.com/the-mmc-waitlist
ALSO MENTIONED IN THE SHOW:
List of symptoms of trauma:
Anxiety, depression & PTSD
Shame, anger & fear
Hypervigilance & Perfectionism
Procrastination & Inability to achieve goals
Lack of empathy & bullying
Impaired capacity for self-protection
Self-doubt & Imposter Syndrome
Feeling worthless or ineffective
Self-harm & suicidal ideation
Lack of trust and reciprocity in relationships
ADHD & Chronic disorganization
Oppositional Defiant Disorder
Dissociative & Personality Disorders
WHAT YOU WILL DISCOVER
Which symptoms you may be dealing with
How Trauma symptoms can show up in your life.
How Trauma effects your nervous system.
What a coping mechanism is and how you use it to deal with trauma.
How to heal trauma.
LISTEN TO THE FULL EPISODE:
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