Podcast

EP. #99 –  All Or Nothing Thinking

I'm Anabell!

I help women undo unhealthy masculine patterns and master their feminine design, power and potential.

hey there

Welcome back to another episode of the Blooming Podcast!

Have you ever noticed how even if you put 100% effort into something, one tiny thing goes wrong, and your mood gets ruined so badly that you want to quit everything?

The same happened to me when I was working to upgrade Bloom to make it more better and faster for my clients. I just wanted to add a new module but my made mind generalization that Bloom is not worth, and next sec, I started overthinking even though all my clients got great results.

I know this happened with all of you, so in this episode of the Blooming podcast, I wanted to share with you “All or Nothing Thinking”, why did it happen and how can you overcome this part.

If you want to know what transformation I’d have if I joined Bloom and stalked my website, listen to this podcast, you will get all the deets. If you would like to join, click here for the waitlist.

Listen to the episode for all the details.



FROM THIS EPISODE-

“All or nothing thinking is great when you know what you want and you make a decision to get it, but you also need to be very, very specific about what you want and what you’re gonna do to change it so that your mind doesn’t go and overgeneralize and tries to  burn down the house because you’re gonna get a new house and you say the new house is better. “

“When if you believe that somebody doesn’t love you or doesn’t ever tell you they love you, doesn’t ever do things for you, doesn’t ever make you feel good, always says mean things to you. Your subconscious is gonna say is this friend or foe?  Is this friend or enemy? …..”

QUICK HIGHLIGHTS FROM THIS EPISODE:

  • The story behind this podcast episode
  • When your thoughts don’t support your desires
  • Your brain makes generalizations of what you believe
  • Overgeneralization can create negative thoughts & results
  • Your goal should be specific (know the psychology behind it)

Resources For You-

-Link to Profit First Book – HERE

-Link to my CPA firm Fit For Profit – Shannon

-Listen to the- Ep96: Taking Care Of The Business (The Self-Organization Model)  HERE

-Listen to my Client Experience- Ep98-  Bloom Client Story:  Desiree C. 

– Read How Online Bullying Almost Made Me Quit Coaching, HERE

-Want to work with me in the BLOOM coaching program? Click HERE to get on the waitlist or join now if we are enrolling!

-Want to read my private journal entry?! Thriving, the weekly journal entry I send out to my private subscribers every Thursday is where I share all my personal and professional moments that messed me up but made me thrive. Click here to subscribe and read my latest entry. 

-To connect with  me on Instagram, go here: @anabell.ingleton

Enjoy the show?

Don’t miss an episode. Follow on Spotify and subscribe via Apple Podcasts, Stitcher or RSS.

And if you love the episode,  Leave me a review in Apple Podcasts so  others can find it too. Your feedback helps other listeners find the show and encourages me to keep creating content.

Thank you!

.





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BOOK OBSESSED, ENNEAGRAM 7, CHRONIC OVER-MANIFESTOR, NEUROSCIENCE NERD. 

Hi, I’m Anabell, Trauma-Informed Coach

I’m Sex And the City obsessed, Audible addicted (I love a great audiobook) and will talk your ear off about all things subconscious mind.  

With over 20 years worth of self-development books read under my belt, I should’ve known I was destined to be a Coach. But it wasn’t that straight of a road for your girl. 

The amount of times I quote rap music lyrics daily, you’d think I would be a creative, not a Coach. But I bring my creativity, ventral energy and Pisces vibe to my practice. We’re healing...it doesn’t need to be painful! 

Learn more

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Download the Triggers & Glimmers freebie...one of the dopest tools I use with my private coaching clients.

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EP. #99 –  All Or Nothing Thinking

Welcome back to another episode of the Blooming Podcast!

Have you ever noticed how even if you put 100% effort into something, one tiny thing goes wrong, and your mood gets ruined so badly that you want to quit everything?

The same happened to me when I was working to upgrade Bloom to make it more better and faster for my clients. I just wanted to add a new module but my made mind generalization that Bloom is not worth, and next sec, I started overthinking even though all my clients got great results.

I know this happened with all of you, so in this episode of the Blooming podcast, I wanted to share with you “All or Nothing Thinking”, why did it happen and how can you overcome this part.

If you want to know what transformation I’d have if I joined Bloom and stalked my website, listen to this podcast, you will get all the deets. If you would like to join, click here for the waitlist.

Listen to the episode for all the details.



FROM THIS EPISODE-

“All or nothing thinking is great when you know what you want and you make a decision to get it, but you also need to be very, very specific about what you want and what you’re gonna do to change it so that your mind doesn’t go and overgeneralize and tries to  burn down the house because you’re gonna get a new house and you say the new house is better. “

“When if you believe that somebody doesn’t love you or doesn’t ever tell you they love you, doesn’t ever do things for you, doesn’t ever make you feel good, always says mean things to you. Your subconscious is gonna say is this friend or foe?  Is this friend or enemy? …..”

QUICK HIGHLIGHTS FROM THIS EPISODE:

  • The story behind this podcast episode
  • When your thoughts don’t support your desires
  • Your brain makes generalizations of what you believe
  • Overgeneralization can create negative thoughts & results
  • Your goal should be specific (know the psychology behind it)

Resources For You-

-Link to Profit First Book – HERE

-Link to my CPA firm Fit For Profit – Shannon

-Listen to the- Ep96: Taking Care Of The Business (The Self-Organization Model)  HERE

-Listen to my Client Experience- Ep98-  Bloom Client Story:  Desiree C. 

– Read How Online Bullying Almost Made Me Quit Coaching, HERE

-Want to work with me in the BLOOM coaching program? Click HERE to get on the waitlist or join now if we are enrolling!

-Want to read my private journal entry?! Thriving, the weekly journal entry I send out to my private subscribers every Thursday is where I share all my personal and professional moments that messed me up but made me thrive. Click here to subscribe and read my latest entry. 

-To connect with  me on Instagram, go here: @anabell.ingleton

Enjoy the show?

Don’t miss an episode. Follow on Spotify and subscribe via Apple Podcasts, Stitcher or RSS.

And if you love the episode,  Leave me a review in Apple Podcasts so  others can find it too. Your feedback helps other listeners find the show and encourages me to keep creating content.

Thank you!

.





anabell ingleton

I help women master their God-given feminine design so they can become the woman, wife, mother and career woman God created her to be. 

@anabell.ingleton

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