In this episode, I share 3 common stressors in our lives and how to deal with them quickly and easily.

Important Links

Below is a list of the 3 common stressors and how to deal with them.

1. Something you forgot to do:

How to fix it……Make a note to do it. Set an alarm. Cross it off your to-do list.

2. When you realize you messed up:

Is it fixable? How? Schedule a time to do it. If it’s not, we need to let it go.

3. You have new idea: 

Write it down and act on it once you’re able to. At the office or when kids are asleep. 

What you will discover:

• Why these stressors can become bigger.
• How they affect your daily life. 
• How to combat them easily

Listen to the full episode here:

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