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Ep. #58 – Feelings & Thoughts (and how to use them)

I'm Anabell!

I help women remove mental blocks and limiting beliefs so you can stop procrastinating and finally be the confident feminine woman you truly desire to be.

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In this episode, I’m sharing the concept of thoughts being the language of the mind and  feelings being the language of the body. I explain which of the two is stronger and how to use them both to create anything you want. 

I also explain how you can regulate your emotions with your body and with your mind.  

Important Links

What you will discover:

  • Why success will require a different version of you to show up.
  • How the same actions create the same life. 
  • How healing is necessary but not enough.

Listen to the full episode here:

Enjoy the show?

Don’t miss an episode. Follow on Spotify and subscribe via Apple PodcastsStitcher or RSS.

Leave me a review in Apple Podcasts

READY TO HEAL? JOIN THE WAITLIST HERE TO WORK WITH ME JANUARY 2022

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BOOK OBSESSED, ENNEAGRAM 7, CHRONIC OVER-MANIFESTOR, NEUROSCIENCE NERD. 

Hi, I’m Anabell, Trauma-Informed Coach

I’m Sex And the City obsessed, Audible addicted (I love a great audiobook) and will talk your ear off about all things subconscious mind.  

With over 20 years worth of self-development books read under my belt, I should’ve known I was destined to be a Coach. But it wasn’t that straight of a road for your girl. 

The amount of times I quote rap music lyrics daily, you’d think I would be a creative, not a Coach. But I bring my creativity, ventral energy and Pisces vibe to my practice. We’re healing...it doesn’t need to be painful! 

Learn more

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Ep. #58 – Feelings & Thoughts (and how to use them)

In this episode, I’m sharing the concept of thoughts being the language of the mind and  feelings being the language of the body. I explain which of the two is stronger and how to use them both to create anything you want. 

I also explain how you can regulate your emotions with your body and with your mind.  

Important Links

What you will discover:

  • Why success will require a different version of you to show up.
  • How the same actions create the same life. 
  • How healing is necessary but not enough.

Listen to the full episode here:

Enjoy the show?

Don’t miss an episode. Follow on Spotify and subscribe via Apple PodcastsStitcher or RSS.

Leave me a review in Apple Podcasts

READY TO HEAL? JOIN THE WAITLIST HERE TO WORK WITH ME JANUARY 2022

anabell ingleton

I help women remove mental blocks and undo subconscious limiting beliefs so they can feel confident and  finally take action towards anything they want.

@anabell.ingleton

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