Podcast

Ep. #58 – Feelings & Thoughts (and how to use them)

In this episode, I’m sharing the concept of thoughts being the language of the mind and feelings being the language of the body. I explain which of the two is stronger and how to use them both to create anything you want.

I also explain how you can regulate your emotions with your body and with your mind.

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What you will discover:

Why success will require a different version of you to show up.
How the same actions create the same life.
How healing is necessary but not enough.

Listen to the full episode here:

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Ep. #59 – Make Your Goals Inevitable (in spite of fear) »

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BOOK OBSESSED, ENNEAGRAM 7, CHRONIC OVER-MANIFESTOR, NEUROSCIENCE NERD.

Hi, I’m Anabell, Trauma-Informed Coach

I’m Sex And the City obsessed, Audible addicted (I love a great audiobook) and will talk your ear off about all things subconscious mind.

With over 20 years worth of self-development books read under my belt, I should’ve known I was destined to be a Coach. But it wasn’t that straight of a road for your girl.

The amount of times I quote rap music lyrics daily, you’d think I would be a creative, not a Coach. But I bring my creativity, ventral energy and Pisces vibe to my practice. We’re healing...it doesn’t need to be painful!

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