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Ep. #37 – Why You Choose Partners That Make You Suffer

I'm Anabell!

I’m a Trauma-Informed Coach who believes you’ve gotta heal your emotional wounds to create anything you want.

hey there

In this episode, I share be beliefs around why I believe we choose the partners we choose.

Listen to hear why I our unhealed trauma informs our choices regarding who we love or choose as partners.

 

also mentioned in the show:

  • Learn how your nervous system sends you messages whether a person feels safe or not.
  • What your nervous system does in order to protect you.
  • Diane Poole Heller book, Healing Your Attachment Wounds. Get it here
  • YouTube Video: Why You Will Marry The Wrong Person
  • Book to begin healing your attachment style: SoleMate by Lauren Mackler

what you will discover:

  • Why you stay in relationships that don’t serve you. 
  • How you can manage your emotions by yourself and with another person.

listen to the full episode here:

enjoy the show?

Don’t miss an episode. Follow on Spotify and subscribe via Apple PodcastsStitcher or RSS.

Leave me a review in Apple Podcasts

READY TO HEAL? JOIN THE WAITLIST HERE TO WORK WITH ME OCTOBER 2021.

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BOOK OBSESSED, ENNEAGRAM 7, CHRONIC OVER-MANIFESTOR, NEUROSCIENCE NERD. 

Hi, I’m Anabell, Trauma-Informed Coach

I’m Sex And the City obsessed, Audible addicted (I love a great audiobook) and will talk your ear off about all things subconscious mind.  

With over 20 years worth of self-development books read under my belt, I should’ve known I was destined to be a Coach. But it wasn’t that straight of a road for your girl. 

The amount of times I quote rap music lyrics daily, you’d think I would be a creative, not a Coach. But I bring my creativity, ventral energy and Pisces vibe to my practice. We’re healing...it doesn’t need to be painful! 

Learn more

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Ep. #37 – Why You Choose Partners That Make You Suffer

In this episode, I share be beliefs around why I believe we choose the partners we choose.

Listen to hear why I our unhealed trauma informs our choices regarding who we love or choose as partners.

 

also mentioned in the show:

  • Learn how your nervous system sends you messages whether a person feels safe or not.
  • What your nervous system does in order to protect you.
  • Diane Poole Heller book, Healing Your Attachment Wounds. Get it here
  • YouTube Video: Why You Will Marry The Wrong Person
  • Book to begin healing your attachment style: SoleMate by Lauren Mackler

what you will discover:

  • Why you stay in relationships that don’t serve you. 
  • How you can manage your emotions by yourself and with another person.

listen to the full episode here:

enjoy the show?

Don’t miss an episode. Follow on Spotify and subscribe via Apple PodcastsStitcher or RSS.

Leave me a review in Apple Podcasts

READY TO HEAL? JOIN THE WAITLIST HERE TO WORK WITH ME OCTOBER 2021.

anabell ingleton

I help you heal your nervous system and brain from past traumas so you can create anything you want.

@anabell.ingleton

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