Podcast

Ep. #15 – Your Self-Identity

I'm Anabell!

I’m a Trauma-Informed Coach who believes you’ve gotta heal your emotional wounds to create anything you want.

hey there


Podcast cover - 15 - Your Self Identity.png

In this episode of the Mindset Makeover Class Podcast, I talk about all things Triggers & Trauma.

The subconscious mind is probably my favorite topic in the whole world so this episode was fun.

Listen to the episode to learn about the two types of triggers, how they’re formed and how you can heal them.

I also share my favorite modality to heal trauma and limiting beliefs and why I’m integrating it into my coaching practice.

ALSO MENTIONED IN THE SHOW:

WHAT YOU WILL DISCOVER

  • The 2 different types of triggers.

  • How triggers are created.

  • What modalities can actually heal traumas and thus triggers.

LISTEN TO THE FULL EPISODE:

ENJOY THE SHOW?

JOIN THE WAITLIST FOR THE UPCOMING Trauma to triumph group coaching PROGRAM HERE

JOIN THE WAITLIST FOR THE 1:1 private coaching with me this june by clicking HERE

+ show Comments

- Hide Comments

add a comment

Leave a Reply

Your email address will not be published. Required fields are marked *

LIKE MY VIBE?

LET'S DREAM UP YOUR NEXT STEPS

Ready to heal and transform into the best version of you? 

SCHEDULE A CLARITY CALL

BOOK OBSESSED, ENNEAGRAM 7, CHRONIC OVER-MANIFESTOR, NEUROSCIENCE NERD. 

Hi, I’m Anabell, Trauma-Informed Coach

I’m Sex And the City obsessed, Audible addicted (I love a great audiobook) and will talk your ear off about all things subconscious mind.  

With over 20 years worth of self-development books read under my belt, I should’ve known I was destined to be a Coach. But it wasn’t that straight of a road for your girl. 

The amount of times I quote rap music lyrics daily, you’d think I would be a creative, not a Coach. But I bring my creativity, ventral energy and Pisces vibe to my practice. We’re healing...it doesn’t need to be painful! 

Learn more

TOP RESOURCES

Download the Triggers & Glimmers freebie...one of the dopest tools I use with my private coaching clients.

TOP RESOURCES

Ep. #15 – Your Self-Identity


Podcast cover - 15 - Your Self Identity.png

In this episode of the Mindset Makeover Class Podcast, I talk about all things Triggers & Trauma.

The subconscious mind is probably my favorite topic in the whole world so this episode was fun.

Listen to the episode to learn about the two types of triggers, how they’re formed and how you can heal them.

I also share my favorite modality to heal trauma and limiting beliefs and why I’m integrating it into my coaching practice.

ALSO MENTIONED IN THE SHOW:

WHAT YOU WILL DISCOVER

  • The 2 different types of triggers.

  • How triggers are created.

  • What modalities can actually heal traumas and thus triggers.

LISTEN TO THE FULL EPISODE:

ENJOY THE SHOW?

JOIN THE WAITLIST FOR THE UPCOMING Trauma to triumph group coaching PROGRAM HERE

JOIN THE WAITLIST FOR THE 1:1 private coaching with me this june by clicking HERE

anabell ingleton

I help you heal your body and brain from trauma.

@anabell.ingleton

© Anabell Ingleton 2021. All rights reserved. | Legal | Design by TONIC

episodes

Trauma to Triumph coaching