I believe that healing emotional wounds is essential for creating the life you want. I want you to understand where I come from so that when you peek into my journal, you have a better view of my life and the way I navigate each situation, all while thriving together.

My passion for this work comes from my own experience of struggling with trauma and emotional pain.

As a single mother of three young daughters, my goal was to create a safe and happy space for them to grow up in. 

However, I was emotionally drained and broken from years of living with trauma. I knew I needed help to heal, but I didn’t know where to turn.

This experience led me to become a trauma-informed coach, and I have dedicated myself to helping other women overcome their past and create a better future. 

As a trauma-informed coach, I am trained extensively in the latest techniques and tools for helping people heal from trauma and emotional pain.

Working with me is like having a guiding light in the darkness. I create a safe and supportive space for women to share their experiences and emotions, and I provide them with the tools and techniques they need to heal. It’s a journey of self-discovery, where women can learn to let go of the past and embrace the present, just like a butterfly emerging from its cocoon.

My training as a trauma-informed coach allows me to work with women from all walks of life, no matter what kind of trauma they have experienced. I believe that everyone has the potential to heal and grow, and I am committed to helping women unlock their full potential.

If you are struggling with trauma or emotional pain, know that you are not alone. 

I am here to help you heal, grow, and bloom into the beautiful person you were always meant to be. Together, we can transform your life and help you achieve your goals.

You might be thinking “But Anabell, what is a trauma-informed coach?!”

A trauma-informed coach is someone who is trained to work with individuals who have experienced trauma or emotional pain.

The three key benefits of working with a trauma-informed coach like myself are:

A safe and supportive space: 

Working with a trauma-informed coach provides a safe and supportive space for individuals to explore and process their emotions. A trauma-informed coach is trained to create a non-judgmental and compassionate environment where individuals can feel comfortable sharing their experiences.

Tools and techniques for healing: 

A trauma-informed coach is trained in the latest techniques and tools for helping individuals heal from trauma and emotional pain. These tools and techniques can help individuals process their emotions and develop coping strategies for managing their symptoms.

Personal growth and transformation: 

Working with a trauma-informed coach can lead to personal growth and transformation. A trauma-informed coach can help individuals identify patterns in their behavior and thought processes that may be holding them back, and work with them to develop new ways of thinking and behaving that align with their goals and values.

Overall, working with a trauma-informed coach like myself can be a life-changing experience. It can help you heal from trauma and emotional pain, develop coping strategies for managing your symptoms and achieve personal growth and transformation.