Podcast

Ep. #06 – Fear of Rejection

I'm Anabell!

I’m a Trauma-Informed Coach who believes you’ve gotta heal your emotional wounds to create anything you want.

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Podcast cover - 06 Fear of Rejection.png

Fear of rejection comes up so often when coaching my clients.  In this episode, I explain what can cause us to feel this way, what we miss out on by avoiding rejection and what amazing things we can experience if we learn to deal with it.

ALSO MENTIONED IN THE SHOW:

WHAT YOU WILL DISCOVER

  • How the fear of rejection is triggered.

  • How you can reframe what rejection means and thus feel better.

  • What you can miss out on if you avoid rejection.

  • How you can gain confidence when experiencing rejection.

LISTEN TO THE FULL EPISODE:

ENJOY THE SHOW?

JOIN THE WAITLIST FOR THE UPCOMING Trauma to triumph group coaching PROGRAM HERE

JOIN THE WAITLIST FOR THE 1:1 private coaching with me this june by clicking HERE

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BOOK OBSESSED, ENNEAGRAM 7, CHRONIC OVER-MANIFESTOR, NEUROSCIENCE NERD. 

Hi, I’m Anabell, Trauma-Informed Coach

I’m Sex And the City obsessed, Audible addicted (I love a great audiobook) and will talk your ear off about all things subconscious mind.  

With over 20 years worth of self-development books read under my belt, I should’ve known I was destined to be a Coach. But it wasn’t that straight of a road for your girl. 

The amount of times I quote rap music lyrics daily, you’d think I would be a creative, not a Coach. But I bring my creativity, ventral energy and Pisces vibe to my practice. We’re healing...it doesn’t need to be painful! 

Learn more

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Download the Triggers & Glimmers freebie...one of the dopest tools I use with my private coaching clients.

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Ep. #06 – Fear of Rejection


Podcast cover - 06 Fear of Rejection.png

Fear of rejection comes up so often when coaching my clients.  In this episode, I explain what can cause us to feel this way, what we miss out on by avoiding rejection and what amazing things we can experience if we learn to deal with it.

ALSO MENTIONED IN THE SHOW:

WHAT YOU WILL DISCOVER

  • How the fear of rejection is triggered.

  • How you can reframe what rejection means and thus feel better.

  • What you can miss out on if you avoid rejection.

  • How you can gain confidence when experiencing rejection.

LISTEN TO THE FULL EPISODE:

ENJOY THE SHOW?

JOIN THE WAITLIST FOR THE UPCOMING Trauma to triumph group coaching PROGRAM HERE

JOIN THE WAITLIST FOR THE 1:1 private coaching with me this june by clicking HERE

anabell ingleton

I help you heal your nervous system and brain from past traumas so you can create anything you want.

@anabell.ingleton

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