In this episode of the Mindset Makeover Class Podcast, I share how to know if you’ve experienced trauma in your life.
I share what it looks like, whey we do this and how I help my coaching clients through this phase of change. I cover how belief in yourself is the BIGGEST tool you can use to succeed as an entrepreneur.
ALSO MENTIONED IN THE SHOW:
Click here to download The Thought Model
WHAT YOU WILL DISCOVER
What trauma is.
How Trauma symptoms show up in your life.
How Trauma effects your nervous system.
What a coping mechanism is and how you use it to deal with trauma.
How to heal trauma.
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