I'm Anabell!

I help strong successful women build secure attachment so you can stop settling men with potential and confidently choose the ideal man for you.

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“To all you amazing listeners out there, it’s official: We’ve hit the magical number – 100 episodes of the Blooming Podcast! Can you feel the excitement in the air? 🥳

I started this podcast in 2020, and in 2023, I will hit my 100-episode mark today. I couldn’t have done it without your support and love. Thank you for being part of this podcasting adventure!”

 I am celebrating 100 episodes with you all today with this special episode. I am sharing all the highs and lows of my journey, how starting the podcast helped me build self-awareness, confidence and reach so many people to serve them and what is my future content plan for all of you.

Tune into this episode to join me in celebration. Keep listening, and don’t forget to spread the word!



FROM THIS EPISODE-

“if you wanna get into podcasting and podcasting feels a little too scary at first, start recording into your phone and get comfortable with that. Get comfortable with hearing your own voice, because you have to hear your own voice if you listen to the podcast.”

“Motivation doesn’t just come right naturally, discipline is what gets you to feel more motivated. Discipline always wins, and when you’re disciplined, it just means choosing that this is important. You understand the why and you’ll show up. And, I’m declaring that my why is very, very big. It’s important, and I wanna show up for you guys. So thank you, for being here for the hundred episodes.”

“Podcasting is really about, Showing up, sharing your ideas and doing it bravely and doing it courageously. And I love that I’ve been able to do that for a hundred episodes. Mostly I learned that I can do hard things. So many times, I wanted to give up and quit the podcast and say, Ugh. I get a couple thousand downloads an episode and that’s great, but like, no one cares. Who cares? And I realize like, no. Um,, I’m glad I continued showing up. I’m glad I saw the value in it.”

“I just wanted to say a big thank you because this podcast has really grown me. It’s taught me so much about myself. It’s helped me with my business. It’s helped me reach a lot of people. It’s helped me get a lot of clients. It’s helped me earn money. it’s taught me discipline, it’s taught me about motivation. it’s just taught me so much. And then it’s helped me serve a lot of you guys.

QUICK HIGHLIGHTS FROM THIS EPISODE:

  • Thank You notes for all of you 
  • My three-year podcasting journey in brief
  • Why starting a podcast was one of my best decision
  • Scared to Start Your Podcast? Listen to my ideas on how you tackle it.
  • It’s discipline and commitment to your “WHY” that keeps you moving.
  • What can you expect from future episodes of the Bloom Podcast?

RESOURCES FOR YOU:

-Watch this episode on Youtube HERE

-Love videos podcast, Go watch the video Podcast of this episode HERE

-Listen to my fav episode- Ep96: Taking Care Of The Business (The Self-Organization Model)  HERE

———————————————————————–

-Want to work with me in the BLOOM coaching program? Click HERE to get on the waitlist or join now if we are enrolling!

-Want to read my private journal entry?! Thriving, the weekly journal entry I send out to my private subscribers every Thursday is where I share all my personal and professional moments that messed me up but made me thrive. Click here to subscribe and read my latest entry. 

-Get coached via all the great videos on my YouTube channel HERE

-To connect with  me on Instagram, go here: @anabell.ingleton or @bloomingpodcastshow

Enjoy the show?

Don’t miss an episode. Follow on Spotify and subscribe via Apple Podcasts, Stitcher or RSS.

ABOUT BLOOMING PODCAST:

Hosted by Anabell Ingleton, a multiple 6-figure earning Coach, she shares new episodes every Wednesday on all things personal transformation, growth and evolving into and connecting to your Highest Self. Anabell shares concepts, tips and actual tools for you to use in your life today to help you remove the blocks that are keeping you fully blooming and creating the dream life you deserve. Anabell has solo episodes as well as other amazing coaches, entrepreneurs and her past clients themselves sharing what they do to fully bloom and change their lives. Anabell has served hundreds of clients in her 1:1 coaching practice where she helped men and women heal from the effects of stressful past experiences and used those thousands of hours of deep knowledge to create Bloom, a group coaching program where she helps women grow their confidence and self-love so they can go from “I can’t do that, I’m not “insert positive attribute here”….. to a confident, happy and secure woman who’s in charge of her schedule, decisions, relationships and future.

Why do some people easily connect, fall in love, get happiness, and experience joy, safety, abundance, money, and health?

And why can’t some people have connect to these beautiful experiences? Why are there bums on the streets? Homeless, unhealthy, overweight, and addicted.

 There’s a BIG  reason why behind this and I’m gonna explain it in today’s episode with the help of the Self-Organization Model.

This model was created by me after encountering so many amazing modalities I have learned, like psychological healing modalities mindset stuff, and a lot of different things.

“The self-organization model is basically, like an outline, a framework that lets you understand all the different parts of you, how they work and why they do it.”

And if you don’t know what parts and schema are, or how is your internal system set up, I have explained all this in my previous episode. You can listen before this episode to understand it even better. 

Tune in now to get the answers you need!

FROM THIS EPISODE-

“I had a client who. recently told me, you know, I find it really hard, specifically at work. She was talking about the work that she found it really difficult to set boundaries with her coworkers….I remember I helped her see like, listen, notice how you can’t have boundaries outside. It’s because you don’t know how to have boundaries with your own parts. And when you have a thought, you just believe it. Instead of stopping and questioning, why am I having this thought? “

“So your employees are at the bottom, your managers above them, And then next is your C-suite, the chief executive officers in an organization. , this is basically what I call your self-awareness….When you have awareness and you’re able to see what your managers are doing. Oh, that’s janky, they’re messing us up, they’re making us do all this bad stuff, and my employees are in pain and are always getting activated.

Awareness helps you because you’re able to see what’s going on and your C-suite [awareness]  reports to the CEO, which is you, at your highest self. “

QUICK HIGHLIGHTS FROM THIS EPISODE:

  • Your Limiting beliefs are causing you to feel stuck.
  • What is the Self-Organization Model and what is its purpose?
  • Emotional management isn’t just calming yourself down (it’s having positive emotions too.)
  • Your thoughts are a symptom of your internal system.
  • Why does your psyche keep you safe?
  • The employee, managers, C-Suite and CEO: What they mean in the self-organization Model
  • Your Higher Self is always living inside of you.
  • You’re the one who has to set the priorities and the boundaries in your internal system,  not your parts.



LISTEN TO THE EPISODE FOR ALL THE DETAILS

Resources For You-

EP. #95: There’s This Other Part Of Me That…LISTEN HERE

-Download the Pdf diagram of the SELF-ORGANIZATION MODEL to understand it better. CLICK HERE

-Watch the video podcast of this episode on the Youtube channel, GO HERE!

-Want to work with me in the BLOOM coaching program? Click HERE to get on the waitlist or join now if we are enrolling!

-Want to read my private journal entry?! Thriving, the weekly journal entry I send out to my private subscribers every Thursday is where I share all my personal and professional moments that messed me up but made me thrive. Click here to subscribe and read my latest entry. 

-To connect with  me on Instagram, go here: @anabell.ingleton

Enjoy the show?

Don’t miss an episode. Follow on Spotify and subscribe via Apple Podcasts, Stitcher or RSS.

And if you love the episode,  Leave me a review in Apple Podcasts so  others can find it too. Your feedback helps other listeners find the show and encourages me to keep creating content.

Thank you!



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BOOK OBSESSED, ENNEAGRAM 7, CHRONIC OVER-MANIFESTOR, NEUROSCIENCE NERD. 

Hi, I’m Anabell, Trauma-Informed Coach

I’m Sex And the City obsessed, Audible addicted (I love a great audiobook) and will talk your ear off about all things subconscious mind.  

With over 20 years worth of self-development books read under my belt, I should’ve known I was destined to be a Coach. But it wasn’t that straight of a road for your girl. 

The amount of times I quote rap music lyrics daily, you’d think I would be a creative, not a Coach. But I bring my creativity, ventral energy and Pisces vibe to my practice. We’re healing...it doesn’t need to be painful! 

Learn more

TOP RESOURCES

Download the Triggers & Glimmers freebie...one of the dopest tools I use with my private coaching clients.

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Why do some people easily connect, fall in love, get happiness, and experience joy, safety, abundance, money, and health?

And why can’t some people have connect to these beautiful experiences? Why are there bums on the streets? Homeless, unhealthy, overweight, and addicted.

 There’s a BIG  reason why behind this and I’m gonna explain it in today’s episode with the help of the Self-Organization Model.

This model was created by me after encountering so many amazing modalities I have learned, like psychological healing modalities mindset stuff, and a lot of different things.

“The self-organization model is basically, like an outline, a framework that lets you understand all the different parts of you, how they work and why they do it.”

And if you don’t know what parts and schema are, or how is your internal system set up, I have explained all this in my previous episode. You can listen before this episode to understand it even better. 

Tune in now to get the answers you need!

FROM THIS EPISODE-

“I had a client who. recently told me, you know, I find it really hard, specifically at work. She was talking about the work that she found it really difficult to set boundaries with her coworkers….I remember I helped her see like, listen, notice how you can’t have boundaries outside. It’s because you don’t know how to have boundaries with your own parts. And when you have a thought, you just believe it. Instead of stopping and questioning, why am I having this thought? “

“So your employees are at the bottom, your managers above them, And then next is your C-suite, the chief executive officers in an organization. , this is basically what I call your self-awareness….When you have awareness and you’re able to see what your managers are doing. Oh, that’s janky, they’re messing us up, they’re making us do all this bad stuff, and my employees are in pain and are always getting activated.

Awareness helps you because you’re able to see what’s going on and your C-suite [awareness]  reports to the CEO, which is you, at your highest self. “

QUICK HIGHLIGHTS FROM THIS EPISODE:

  • Your Limiting beliefs are causing you to feel stuck.
  • What is the Self-Organization Model and what is its purpose?
  • Emotional management isn’t just calming yourself down (it’s having positive emotions too.)
  • Your thoughts are a symptom of your internal system.
  • Why does your psyche keep you safe?
  • The employee, managers, C-Suite and CEO: What they mean in the self-organization Model
  • Your Higher Self is always living inside of you.
  • You’re the one who has to set the priorities and the boundaries in your internal system,  not your parts.



LISTEN TO THE EPISODE FOR ALL THE DETAILS

Resources For You-

EP. #95: There’s This Other Part Of Me That…LISTEN HERE

-Download the Pdf diagram of the SELF-ORGANIZATION MODEL to understand it better. CLICK HERE

-Watch the video podcast of this episode on the Youtube channel, GO HERE!

-Want to work with me in the BLOOM coaching program? Click HERE to get on the waitlist or join now if we are enrolling!

-Want to read my private journal entry?! Thriving, the weekly journal entry I send out to my private subscribers every Thursday is where I share all my personal and professional moments that messed me up but made me thrive. Click here to subscribe and read my latest entry. 

-To connect with  me on Instagram, go here: @anabell.ingleton

Enjoy the show?

Don’t miss an episode. Follow on Spotify and subscribe via Apple Podcasts, Stitcher or RSS.

And if you love the episode,  Leave me a review in Apple Podcasts so  others can find it too. Your feedback helps other listeners find the show and encourages me to keep creating content.

Thank you!



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