services

What I Do

I help high-functioning individuals heal their brain and body from the effects of trauma. We understand it, transform it, I teach you amazing tools that enhance your results and then you use everything you learned to create your dream life.

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You're stronger than you think you are. But if you're anything like me, you need help to take your life to the next level.

You’ve read the books, hired the therapist, did the meditations but they still haven’t made the change in your life that you’re truly looking for. It’s because those are just mindset approaches to your healing. You need a bottom/up approach….engaging and healing your nervous system first. That’s where the magic is. And I’m skilled in just that.

HEre's how I can help:

MY EXPERTISE:

Root Cause Trauma healing 

Polyvagal theory & Emotional Regulation

Trauma informed goal creation & manifestation

Coaching

This is where you get me...guiding you...and the transformation begins. 

Think of me as Phil Jackson (winning coach for the best basketball team ever, the Lakers) Sorry guys, I’m a California native and lifer! You’re Kobe. You want that championship ring. I’ve got the playbook. You just do the damn thing. 

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THE KIND OF RESULTS YOU CAN EXPECT:

Finally feel in control of your emotions 

Get triggered less often

Finally feel secure and confident in your relationships.

Finally take action and follow through on your desires

REMEMBER:

It's never too late

rewrite

past

your future

and reignite your

dreams.

MY OFFERINGS

Grab My Freebie
Triggers & Glimmers Map

My Triggers & Glimmers worksheet is filled with all the facts. Learn exactly what happens in your body when you’re triggered, how to make it happen less often and how to use "glimmers" to help you feel good fast.

heck yeah, i want it

but first

If you have the desire to heal and change, that means that it’s actually possible. You didn’t stumble on my website by accident. Fate is real and so is healing. 

I'm ready when you are