hey, I'm anabell

I’m a Trauma-Informed Coach who believes you’ve gotta heal your emotional wounds to create anything you want.

My story really began the moment I realized my trauma was the catalyst to my growth. 

Healing my childhood traumas allowed me to leave an unhealthy marriage, lose 25 lbs, start my dream business and make five-figure months consistently. 


I’ve never felt more free, peaceful, in control and joyful. 

When I learned the tools and techniques that helped me heal, I knew I had to help others. There was nothing else I could imagine doing everyday. I got certified in Psych-K and I began my coaching business. The rest….well...you’re seeing it unfold. 

My childhood was as tumultuous as it could be. 

An alcoholic and physically abusive father. A traumatized, anxious and depressed mother due to his actions. 7 siblings that accompanied me when we had to move almost every year due to my dad going to jail and us going to battered women shelters up and down the entire state of California. 
Poverty and shame followed me around like a bad dream. Insecurity, fear and anxiety were on replay daily. I quit job after job. My money was so funny. I was super insecure in all my relationships despite being deemed “pretty and skinny”.  


I became a young single mother at 20 years old and that lasted 10 years.

I struggled and was poor AF. I remember all the nights eating Top Ramen for dinner every night.

 I finally married at 32 and my marriage showed me ALL my triggers. It became super unhealthy and I blamed him. Never knowing that my pain and triggers were a result of my trauma.  

I HIT THIS REALLY PIVOTAL MOMENT WHERE I WANTED TO GIVE UP, BUT I DIDN'T. I KEPT GOING. I KEPT DOING THE THING.

Wanting to create a safe and happy space for me and 3 daughters was my goal after leaving that marriage.

My girls

THE MOST IMPORTANT PEOPLE IN MY LIFE

Sauvignon Blanc

can't live without

Sex And The City

favorite show

Reading

CURRENT HOBBY

Healing

PASSIONATE ABOUT

all about

I'm ALL ABOUT

Holding space,
Keeping it real,
Cussing often, Helping you find
your superpower

I'M NOT ABOUT

not about

Faking the funk,
bandaid fixes,
Short term results
that hustle game

to see what you believe

"FAITH is to believe what you do not see. The reward of this faith is to see what you believe."

— Saint Agustin

WORdS TO LIVE BY

WHERE TO NEXT?

Check out my Podcast

It’s chalk full of mindset strategies, healing tips and nerdy neuroscience with a twist of fun. 

Listen in

Like my vibe? 

Let’s dream up your next steps. 

I'm IN

LIKE MY VIBE?

LET'S DREAM UP YOUR NEXT STEPS

Ready to heal and transform into the best version of you? 

SCHEDULE A CLARITY CALL