I’m Anabell Ingleton, Trauma Informed Coach….and your answer to feeling better, managing your emotions, processing your trauma and finally taking action on your goals.
When effectively processing and healing my trauma completely transformed my life, I knew this was the thing I wanted to help others do. Forever.
So I put my big girl pants on and created the exact coaching program that I wish existed when I was healing. And now YOU get to reap the benefits!
READY TO GET STARTED?
I’m Sex And the City obsessed, Audible addicted (I love a great audiobook) and will talk your ear off about all things subconscious mind.
With over 20 years worth of self-development books read under my belt, I should’ve known I was destined to be a Coach. But it wasn’t that straight of a road for your girl.
The amount of times I quote rap music lyrics daily, you’d think I would be a creative, not a Coach. But I bring my creativity, ventral energy and Pisces vibe to my practice. We’re healing...it doesn’t need to be painful!
Download the Triggers & Glimmers freebie...one of the dopest tools I use with my private coaching clients.
In this episode, I share the concept of Attachment Theory and what each of the 4 attachment styles are.
“Working with Anabell has truly been life changing for me. Every session brought even more changes to my person and my life."
Healing begins when you say yes to yourself and commit to your dream….
join the waitlist to work with me OCTOber 2021
My Triggers & Glimmers worksheet is filled with all the facts. Learn exactly what happens in your body when you’re triggered, how to make it happen less often and how to use "glimmers" to help you feel good fast.