QUESTIONS

When does the program begin?

Our first group mentorship call on is Thursday, January 9th at 12pm PST.  Our weekly calls are every Thursday at 12 pm PST thereafter. 

How do I access the program? 

Right after you join Segura, you will receive an email with access to our private community and zoom links to our first call on January 9th. Check your inbox because all the details are there! Didn't receive an email? Contact our team at support@anabellingleton.com and we'll get you all the links and access.  You have access to the program 24 hours a day, 7 days a week for a lifetime. CLICK HERE TO TAKE A SNEAK PEAK AT THE  MODULES AND WHAT WE COVER EACH WEEK.

Can I join Segura if I'm in a relationship?

Yes! This program is for single women but women already in a relationship benefit from strengthening their secure attachment in themselves. This program is for YOU but it will definitely benefit your partner or partner-to-be!

How much time will be required of me per week to do the work?

You must actually do the work in this program if you want to heal and create secure attachment. One way insecurely attached adults avoid their legitimate suffering is by staying in their heads. This involves obsessing about things, analyzing, discussing, reading and spending lots of energy in trying to figure things out. Insecurely attached adults have a great need to figure things out because their parents were unpredictable adult children themselves. Sometimes they parented you as adults; sometimes they parented you as wounded children. Sometimes they were in their addictions, sometimes not. What resulted was confusion and unpredictability. This unpredictability caused your continued need to figure things out. And until you heal the past, you will continue to try to figure it out. Staying in one's head is also an ego defense. By obsessing on things, one does not have to feel. To feel anything is to tap into the immense reservoir of frozen feelings that are bound by your wounded child's toxic shame. So I repeat, you must actually do the work in this program if you wish to heal and transform. Simply attending the weekly calls will not create deep change. The only way out is to go through.  I welcome you to this transformative work!

What if I can't make it to the weekly mentorship calls?

Every single call is recorded and available to watch within a few hours. You will receive an email giving you access to the calls. If you have a question or something you need support with but you know you can't make it to a call, you can submit a question and Anabell will answer it on the call and you can watch her response on the playback. 

What is the refund policy?

This program is non-refundable.  It's time to be all-in on yourself and commit to transforming your life.  You're ready to stop playing small and finding reasons to leave when it's uncomfortable and finding reasons to "get your time or money back" if it doesn't go the way you want.  Men only commit to YOU to the degree that you commit to YOURSELF! This program WORKS when you work it.  Life changes when YOU change. 

What if I want private 1:1 calls with Anabell, can I upgrade?

If you want private and extremely personalized coaching and wish to upgrade to 1:1, you can upgrade.  This is a 6-month commitment that includes private texting/voice messaging support for going deeper in between calls.  I only accept 6 clients at a time. Please DM on Instagram or email Anabell directly to take advantage of this coaching opportunity.  We will have consult call so I can learn about your specific goals if we're aligned, offer you a spot on my private calendar. 

What's the difference between this coaching program and therapy?

This program is not intended to replace any therapy or therapy group you might be involved in. In fact, it should enhance your therapy work. If you are an adult victim of sexual abuse or severe emotional battering or if you have been diagnozed as mentally ill or have a history of mental illness in your family, professional help is essential for you. While this work is can be extremely powerful and has been highly therapeutic for hundreds of woman and men, it is not intended as a magical "how-to potion." Another caution: if you are in an active addiction, unfortunately you are out of your control and out of touch with your true feelings.  You must modify that behavior if you want  to benefit from this work.  Please seek professional help first.

How do I know this program will work for me?

To get the best results, this course will require your commitment to yourself and your healing. The results on the other side of that commitment are so worth it! Many former clients have had incredible results even by committing 30 minutes to an hour a few times a week (about 2-3 hours a week in total.) When you work, you WILL feel and see results. Many women partner with other women in the program to stay accountable to the exercises!