“To all you amazing listeners out there, it’s official: We’ve hit the magical number – 100 episodes of the Blooming Podcast! Can you feel the excitement in the air? 🥳 I started this podcast in 2020, and in 2023, I will hit my 100-episode mark today. I couldn’t have done it without your support and […]
If Steven Porges (creator of PolyVagal Theory), Brooke Castillo (a leading Life Coach) and Cardi B had a baby that hosted a podcast show, you’d get me and Trauma to Triumph bumpin through your earphones every Wednesday.
BOOK OBSESSED, ENNEAGRAM 7, CHRONIC OVER-MANIFESTOR, NEUROSCIENCE NERD.
I’m Sex And the City obsessed, Audible addicted (I love a great audiobook) and will talk your ear off about all things subconscious mind.
With over 20 years worth of self-development books read under my belt, I should’ve known I was destined to be a Coach. But it wasn’t that straight of a road for your girl.
The amount of times I quote rap music lyrics daily, you’d think I would be a creative, not a Coach. But I bring my creativity, ventral energy and Pisces vibe to my practice. We’re healing...it doesn’t need to be painful!
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My Triggers & Glimmers worksheet is filled with all the facts. Learn exactly what happens in your body when you’re triggered, how to make it happen less often and how to use "glimmers" to help you feel good fast.