Feminine Leadership Coach and subconscious transformation facilitator.  Based in Southern California.

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He’s not withholding love — he’s mirroring you.

Hi, I’m Anabell, and I’m obsessed with all things love, connection, Jesus & behavior change.

I help women break free from subconscious patterns that hold you back in romantic relationships, unlock your true feminine potential and attract your masculine man 

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Marriage

MATERIAL

Men don’t withhold love from you.
Men mirror the love you withhold from yourself.

Let me break down the neuroscience.

At the heart of this dynamic are mirror neurons — the brain’s built-in system for connection. Understanding how mirror neurons work completely shifts the way you approach love and relationships, helping you create a dynamic where a man naturally steps into his masculine when he’s with you.

What are mirror neurons, and why should they matter to you?

Mirror neurons are a special group of brain cells that activate both when you perform an action and when you observe someone else performing the same action. They allow us to mirror or internalize what we see in others, creating emotional and behavioral synchronization.

For example:

  • When you see someone smiling, your mirror neurons fire, making you feel a sense of warmth and happiness.
  • When you watch someone cry, your mirror neurons respond, making you feel sad.

In relationships, this means that your emotional state is contagious — whether you realize it or not.

How mirror neurons affect romantic relationships:

Your emotions and beliefs aren’t just yours — they directly impact how a man feels and behaves around you.

  • When your nervous system is regulated, he feels safe.
  • When you radiate trust, he feels confident.
  • When you are tense and fearful, he unconsciously mirrors that tension.

Let’s break it down into the positive and negative effects.


The Positive Effect: When you exude love, he shows up confidently.

When a woman has cleared her fear-based beliefs about men, herself, and relationships, her presence feels like trust and respect — the two most important emotional needs for a man.

  • Her love is open and secure, so he feels safe to lead and provide.
  • She radiates trust, so he feels like he is winning with her.
  • She believes in his capability, so he steps into his masculine energy effortlessly.

In this space, a man naturally becomes:

  • More decisive and confident
  • Protective and giving
  • Emotionally available and present

Her emotional state tells his subconscious:
I believe in you. I trust you. You’re safe to be yourself with me.

His mirror neurons pick up on this, and he responds by being his most powerful, masculine, and loving self.


The Negative Effect: When fear and distrust push him away.

On the flip side, when a woman holds fear-based beliefs such as:

  • Men always leave.
  • I need to control things so I don’t get hurt.
  • I can’t trust him to lead.

Her mirror neurons communicate this unease to him.
Even if she doesn’t say it out loud, her energy tells his nervous system:
You are not safe with me. I expect you to fail or hurt me. I don’t trust you to lead.

When a man mirrors this energy, it often leads to:

  • Hesitation, withdrawal, or emotional distance
  • Lack of confidence or leadership in the relationship
  • A push-pull dynamic where he feels tested or like he has to prove himself

Instead of rising into his masculinity, he might become avoidant, defensive, or unsure.

Your emotional state creates the relationship dynamic.

This is why who you are being matters more than what you do.

An emotionally available woman doesn’t force a man to show up for her.
She builds it through her emotional trust and love-based presence.

  • If you want him to be confident, exude certainty.
  • If you want him to commit, trust the process instead of gripping onto control.
  • If you want him to love you fully, release fear and let him feel your softness.

When a woman consistently radiates deep trust and love, her energy invites a man to be his best, most masculine self because he feels accepted and respected.

You don’t have to chase, convince, or manipulate.
His mirror neurons will naturally respond.


Final thought: Love is created from trust.

When a man feels accepted, trusted, and respected, he will move mountains for you.

But if he senses fear, resistance, or control, he will hesitate.
Your emotions are more powerful than words.

By clearing your fear-based beliefs and feeling authentic love and trust, you create a relationship where he instinctively wants to step up because your presence feels like home.

You don’t have to make him lead.
You just have to be the woman he wants to be a leader for.

NEXT STEPS & RESOURCES

Want to know how your subconscious is shaping the way men respond to you?
In my free masterclass, I’ll show you how to rewire your internal patterns (yes — even the ones your mirror neurons are reflecting) so you naturally attract emotionally available, masculine love. 
Click here to watch my free masterclass here.

💛 Want to work with me?
Inside The Open Heart Blueprint, I walk you step-by-step through reprogramming your love identity & creating a relationship where healthy love feels natural. [insert link] This is the system I used to become emotional available again and go from guarded to open-hearted even after divorce and heartbreak?  Click here to watch a video that shares the 6 steps and shares all the details. 

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Hi, I’m Anabell, and I’m obsessed with all things love, connection, Jesus and behavior change.

I help women remove mental blocks and limiting beliefs so you can stop procrastinating and finally be the confident feminine woman you truly desire to be.

If men and relationships feel confusing or frustrating, you want my weekly email newsletter in your inbox. I share the deep neuroscience research about men, love creation and what works in lasting relationships. 

This form will subscribe you to our email list, You may unsubscribe at any time, though doing so means we cannot contact you about any future events, programs or sales. 

Tune in ⟶

The go-to podcast for women looking to level up their feminine energy game (and have a great time doing it!)

Featured read

He’s not withholding love — he’s mirroring you.

Men don’t withhold love from you.Men mirror the love you withhold from yourself. Let me break down the neuroscience. At the heart of this dynamic are mirror neurons — the brain’s built-in system for connection. Understanding how mirror neurons work completely shifts the way you approach love and relationships, helping you create a dynamic where […]

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