In this episode of the Mindset Makeover Class Podcast, I talk about how to coach yourself using The Thought Model.

Listen to the episode to learn exactly how to use the Model to feel better in any situation

I also give you many examples of Thought Models to paint a better picture of how to use the model.

ALSO MENTIONED IN THE SHOW:

• Click here to download The Thought Model

WHAT YOU WILL DISCOVER

• How to use The Model

• What a “Circumstance” actually.

• The most common mistake I see people make when using The Thought Model.

LISTEN TO THE FULL EPISODE:

ENJOY THE SHOW?

• Don’t miss an episode, follow on Spotify and subscribe via Apple Podcasts, Stitcher or RSS.

• Leave me a review in Apple Podcasts.

• Join the conversation by leaving a comment below!

JOIN THE WAITLIST FOR THE UPCOMING Trauma to triumph group coaching PROGRAM HERE

JOIN THE WAITLIST FOR THE 1:1 private coaching with me this june by clicking HERE