Master Certified Facilitator. Founder of  Valor Engineering Studio and Institute For Identity Engineering™ Practitioners. Based in Southern California.

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Break the Feast and Famine Income Cycle by Raising Your Ceiling

Hi, I’m Anabell, and I’m obsessed with all things subconscious mind, wealthy, identity & behavior change.

I help successful leaders break free from subconscious patterns that hold them back in every area of your life and unlock your true potential.

How Your Inner World Shapes Your Outer Results  and How to Reprogram It for Wealth Confidence, and Peace

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The Mirror Effect

You know that cycle: a few incredible months where money pours in, followed by three where you’re chasing clients and wondering why the flow suddenly stopped. It’s not that you lost your skill or that luck ran out. It’s that your internal income ceiling kicked in.

That’s exactly what one of my clients was experiencing. She’s a top‑performing real estate salesperson making around $200K a year, but always in bursts. When things felt urgent, she thrived. When she felt safe or comfortable, her drive unconsciously dialed down. The result? Feast and famine.

Your subconscious has one job: to keep you where it believes you’re financially safe and stable. So if that number is $200K a year, that’s what it will keep delivering. No more, no less.

The fastest way to break the feast and famine loop is to raise your income ceiling, to reset the internal thermostat that determines how much is “enough.”

How Raising Her Ceiling Changed Everything

When we expanded her ceiling from $200K to $500K, everything changed. She didn’t hustle harder; she simply started operating as the version of herself who naturally maintains that level. Within months, her results reflected her new ceiling.

I’ve done this myself.

For years I used to say, “I just need $7,000 a month to cover my bills.” And that’s exactly what I made month after month. The moment I raised my own income ceiling to $25,000 a month, my actions and identity shifted automatically. That same year, I hit $300,000.

Most people don’t have money blocks. They have low income ceilings that quietly cap their growth.

When you elevate your internal ceiling, everything, your thinking, emotions, and performance, rises to match it. And it doesn’t take years. Once your subconscious accepts a higher financial standard as your new normal, your external world quickly adjusts.

You might be thinking, “But I already know what to do. I have a strategy. I just don’t do it consistently.” That’s exactly the point. There is a gap between what you know and what you actually do, and that gap is not a mindset or discipline problem, it’s an internal setting problem.

Your external reality always confirms your deepest internal beliefs first. If you’re stuck in a feast and famine cycle, it’s because your subconscious income ceiling is programmed to pull you back the moment you get ahead.

This is why so many smart, hardworking people stay at the same level year after year. If working hard were enough, the whole world would be wealthy. Working harder does not break income ceilings. Subconscious settings do. Until you change the internal setting of what you believe you’re “allowed” to earn and sustain, your behavior will keep snapping back to match it. When you upgrade that internal income ceiling, your actions finally line up with what you already know to do, and your external results rise to meet the new setting.

Inside Her Life: What the Cycle Actually Looked Like

She was the kind of woman people envied.

The home in an exclusive neighborhood, a Mercedes parked in the driveway, her sons thriving at a private Catholic school. Dinners at high‑end restaurants, wine lists memorized, perfectly tailored blazers. She had all the outward signs of success, except one: stability.

Her income moved like a roller coaster. One month, she’d close enough deals to drown in commissions. The next, she was staring at her accounts, wondering where the flow went.

When she was under pressure, with bills due, deadlines looming, and urgency breathing down her neck, she was unstoppable. She worked late, followed up with everyone, hit every target. Urgency was her motivator.

But as soon as things felt safe, as soon as the immediate need disappeared, so did her drive. The sales calls slowed. The follow‑ups got delayed. She told herself she was “just taking a breather,” but the truth was, her energy dipped every time her nervous system felt relief.

It wasn’t laziness; it was her survival system doing its job.

Urgency was the fuel her mind trusted. Without it, she drifted. She’d attend a motivational seminar, get fired up from the speakers, promise herself that this time was different. And two weeks later, the spark would fade. She’d put off income‑producing tasks again, caught between resentment and exhaustion.

On the outside, she was thriving. On the inside, she felt like a fraud, someone who looked wealthy but couldn’t count on her wealth staying. She craved predictability. Calm. Money she could count on every week instead of surges she couldn’t sustain.

When she came to me, she believed she had a money block. What she actually had was a capacity issue.

The Real Problem Is Not the Lack of Money, It’s the Lack of Need

Feast and famine cycles don’t happen because money is inconsistent. They happen because your need for money is inconsistent.

When you feel financially secure, your brain relaxes. The drive to create quiets. But when things get tight, the need dial turns on, and suddenly, you’re magnetic again. You sell. You take action. You attract.

The moment relief arrives, the need disappears. The dial turns off. And your subconscious says, “We’re safe again.” That’s when the cycle restarts.

It’s not that money leaves you; it’s that your system stops demanding it once you feel settled.

Expanding Capacity: The Switch That Changes Everything

I asked her, “What if your nervous system believed that $1,000,000 a year wasn’t an exception, but a necessity? What if that number felt as normal, as safe, as $400,000 does right now?”

Raising her capacity wasn’t about chasing status. It was about reprogramming her body to feel calm at a higher income level.

Once we raised her capacity from $400K to $1M, her entire state changed. The procrastination vanished. The stop‑and‑start drive disappeared. She didn’t hustle harder; she simply became the version of herself who naturally sustains that income level. Her performance stabilized because her identity and nervous system finally agreed on her “normal.”

Within months, her numbers reflected it. And for the first time, her income matched the life everyone assumed she already had.

I Did This Myself and It Changed Everything

I used to tell myself, “I only need $7,000 a month to cover my bills.” And like clockwork, that’s exactly what I made, month after month. My subconscious thought its job was done once I hit that number.

When I expanded my need to $25,000 a month, my energy recalibrated. My actions followed. My creativity, my sales consistency, my confidence, they all adjusted upward. That year, I earned $300,000, not by working harder, but by expanding the belief of what “enough” meant.

Money Is Everywhere

Money is everywhere, and it’s always available to you. You simply choose how much you want each year, or how much you need each month. Money goes where value lives. Whenever you’re providing value into the world, meaning you’re doing the work that lets people know you sell something they need, it’s like an alarm goes off and money gets directed your way.

But you can set your own limit by deciding you have “enough,” or telling yourself what you’re asking for is “too much.” Or worse, by saying things like, “I always earn just enough to pay my bills.” Your subconscious is always listening, taking notes on who you are and what you deserve. There goes that deservability setting.

Your words and thoughts matter. They tell God what you actually believe. “Out of the abundance of the heart the mouth speaks,” as the Bible says. Your words tell the world what you know about yourself, about others, and about what’s possible.

So when you stop doing the work you know creates money because “you had a good month,” then a good month is all you’ll have. Your internal value operating system, your subconscious, needs an update. It needs to know what you’re ready to earn now. But it only speaks the language of the subconscious.

Tomorrow, I’ll tell you about another value setting and how to update it by speaking its language. Hint: affirmations, journaling, and “healing” alone don’t do it.

The Shortcut to Changing Your Money Reality

Most high performers don’t have money blocks. They have low capacity settings. Their subconscious can’t hold more because it doesn’t need more.

Once you increase your capacity to receive and hold, your habits, focus, and opportunities synchronize. Your nervous system stops fighting growth and starts maintaining it.

This is the work I do inside my six‑session private mentorship. We identify which of the six internal value settings are turned too low and raise them to match the level of income your identity is ready to sustain.

“Capacity” was only one of them, and it’s the switch that changed everything for both my client and me.

Over the next few weeks, I’ll share each of the six settings, how they show up in your life, and exactly how to raise them. Because when you upgrade those internal dials, the external world can’t help but rise to meet them. Working consistently stops feeling like force. It becomes your new easy.


Your Next Step

If you’re done tolerating “good enough” in your business and you’re ready to start performing like the leader your next level requires, this is your next move.

You don’t need more tactics.
You need more internal value.

The Value Settings Assessment is where we strip away the noise, expose the identity that’s been running your sales, leadership, and income results, and recalibrate it to match the business you actually want to build.

You’ll walk away with ruthless clarity, a diagnosis of the exact internal conflicts capping your performance, and a custom roadmap for becoming the entrepreneur whose value is never in question, in any room, on any sales call, at any level.

If you’re ready for quantum jumps instead of incremental gains, click here to book your Value Settings Assessment now.

Hi, I’m Anabell, and I’m obsessed with all things love, connection, Jesus and behavior change.

I help women remove mental blocks and limiting beliefs so you can stop procrastinating and finally be the confident feminine woman you truly desire to be.

How Your Inner World & Shapes Your Outer Results and How To Reprogram It for Love, Confidence and Peace 

This form will subscribe you to our email list, You may unsubscribe at any time, though doing so means we cannot contact you about any future events, programs or sales. 

Tune in ⟶

The go-to podcast for women looking to level up their feminine energy game (and have a great time doing it!)

The Mirror Effect

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