Certified Subconscious ReProgramming facilitator.
Based in Southern California.

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How I Help You Transform at the Subconscious Level

Hi, I’m Anabell, and I’m obsessed with all things subconscious mind, love, connection & behavior change.

I help women break free from subconscious patterns that hold you back in every area of your life and unlock your true potential.

How Your Inner World Shapes Your Outer Results — and How to Reprogram It for Love, Confidence, and Peace

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The Mirror Effect

Most people try to change by learning what to do differently — new habits, affirmations, or mindset hacks. But these approaches only reach the conscious mind, which governs about 5% of your thoughts and behavior.

The real change happens beneath awareness — inside the subconscious identity structures that determine how you see yourself.

I use two powerful frameworks to transform those internal structures:
The Self-Concept Model and Core Transformation.

The Self-Concept Model helps you identify the qualities you believe define you — the ones that feel missing, inconsistent, or distorted — and re-install them as natural, stable aspects of your identity.

Core Transformation helps you meet the parts of yourself you’ve rejected or resisted — the ones that created fear, guilt, shame, or control — and reveal their original, positive intention. When that part finally feels safe and seen, it integrates, and the behavior that came from it naturally disappears.

Together, these two processes help you return to wholeness — not by trying to fix who you are, but by remembering who you’ve always been underneath the conditioning.


Why Mindset Work Alone Isn’t Enough

Mindset work can help you see the problem, but awareness alone rarely creates change.
You can understand why you procrastinate, fear rejection, or over-give in relationships — yet still find yourself doing it again.

That’s because awareness lives in your conscious mind, but the behavior lives in your subconscious identity.

You can’t outthink an identity.
You have to transform it.


The Self-Concept Model

Your self-concept is the collection of qualities you believe make up “who you are.”
For example, you might see yourself as hardworking, compassionate, or independent — but inconsistent when it comes to boundaries, confidence, or calmness.

When a quality like “worthy,” “safe,” or “lovable” feels missing, your subconscious compensates. It creates protective behaviors — people-pleasing, over-functioning, perfectionism — to get the love or safety it doesn’t believe it already has.

Using the Self-Concept Model, we work directly at that level.
You don’t have to talk about your past endlessly or “fake it till you make it.”
We identify the quality you want to embody — the one that would change everything — and install it in your subconscious as already true.

Once it’s integrated, you don’t have to remind yourself to act confident, to speak up, or to stop chasing — those behaviors become natural expressions of who you now believe you are.


Core Transformation

Every “negative” emotion or pattern has a positive intention underneath it.
Anger wants protection.
Control wants safety.
Shame wants connection.

Core Transformation is the process of uncovering that positive intention and fulfilling it in a healthy, aligned way — so the part no longer needs to act out through fear, sabotage, or control.

When you integrate that part, it transforms.
The behaviors that once felt compulsive or confusing lose their charge because the need that created them is finally met.

This is how emotional healing happens — not by forcing yourself to stop feeling, but by meeting the part of you that’s been trying to protect you, and showing it a better way.


The Subconscious Equation

Here’s how transformation truly works at the identity level:

Beliefs → Perceptions → Emotions → Behavior → Results

Most people try to change at the behavior level — forcing new habits or affirmations.
But real, permanent change happens when you shift the belief and self-perception that sit at the top of that chain.

When your subconscious believes “I am safe,” your perception of the world changes.
Your body calms.
Your emotions regulate.
Your behavior follows.
And the results that used to feel impossible start to flow effortlessly.


What Happens in a Session

Each session is completely tailored to you.

We begin by clarifying what you want to experience or embody next — whether that’s:

  • Transforming a pattern or emotional block that keeps you stuck,
  • Releasing attachment to an ex or an old version of yourself,
  • Enhancing a positive quality you already have but want to strengthen,
  • Installing a new quality you’ve never consistently felt before, or
  • Stabilizing a trait that feels inconsistent — like confidence, ease, or self-trust.

From there, we explore how your subconscious currently organizes that experience — the beliefs, memories, or parts that shape it — and what’s preventing it from being natural and effortless.

Then, using the Self-Concept Model and Core Transformation, we guide your subconscious to update that pattern or quality. This may mean transforming a protective part, dissolving emotional charge from a past memory, or installing the new quality you want as a stable, automatic part of who you are.

Each session is an active collaboration with your subconscious — not a conversation about your past, but a direct experience of inner reorganization.

Most clients describe it as feeling lighter, calmer, and more grounded immediately after. They notice their responses and behaviors shifting naturally — without force or willpower — because their identity has been updated at the root.


The Result

When your subconscious identity changes, your actions no longer require effort.
You don’t have to remember to set boundaries, believe in yourself, or stay calm — those responses become automatic.

Because you’re no longer trying to be confident, safe, or loved…
You simply are.

That’s the power of identity-level transformation.


Ready to Experience It for Yourself?

If you’re ready to evolve — whether that means dissolving emotional patterns or amplifying the qualities that make you magnetic, successful, and at ease — this work is designed for you.

Together, we’ll transform your subconscious identity so that the thoughts, emotions, and behaviors you want become your natural default.

➡️ Book a consult or transformation session with me to experience what it feels like when your subconscious fully supports who you’re becoming.

Hi, I’m Anabell, and I’m obsessed with all things love, connection, Jesus and behavior change.

I help women remove mental blocks and limiting beliefs so you can stop procrastinating and finally be the confident feminine woman you truly desire to be.

How Your Inner World & Shapes Your Outer Results and How To Reprogram It for Love, Confidence and Peace 

This form will subscribe you to our email list, You may unsubscribe at any time, though doing so means we cannot contact you about any future events, programs or sales. 

Tune in ⟶

The go-to podcast for women looking to level up their feminine energy game (and have a great time doing it!)

The Mirror Effect

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I recently came across a video where someone was talking about “healing shame.”And I want to offer you a different perspective: you don’t heal an emotion. Emotions aren’t wounds. They’re messengers — rapid packets of information sent through your body to alert you that something is happening in your mind, your environment, or your internal […]

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The Mirror Effect

“This guide made me see my entire life differently. It connected dots I didn’t even know were related. It’s like I finally met the part of me that’s been running the show. — Janet

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