Podcast

Ep. 146 – The Beliefs You Must Change For Love

I'm Anabell!

I help strong successful women build secure attachment so you can stop settling men with potential and confidently choose the ideal man for you.

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In this episode, I share how your internal beliefs shape external reality. Listen to learn~

Core Points:

  • Internal beliefs shape external reality. Identify and address subconscious beliefs conflicting with desired outcomes, especially in relationships.
  • Utilize the reticular activating system by focusing on positive beliefs. This helps the brain prioritize information aligning with your self-identity and goals, facilitating their manifestation.
  • Address negative beliefs about self, men, and relationships. Replace them with positive affirmations to foster a mindset conducive to attracting and maintaining healthy relationships.
  • Cultivate self-love to foster healthy relationships. Addressing negative self-perceptions can make you emotionally available and open to love.
  • Reprogram the subconscious through consistent positive affirmations. Write them down daily and visualize the desired outcomes, to align internal beliefs with external goals.
  • Acknowledge that beliefs are thoughts repeated over time and can be altered. Consciously choosing positive thoughts and memories can reshape limiting beliefs.

🔍 Summary

Internal Beliefs and External Reality: The core idea is that internal beliefs dictate external realities. Your subconscious beliefs can block desired outcomes, such as attracting a partner. The key is to align your internal state with your conscious desires to manifest them externally. This process emphasizes that what you believe is more important than what you want, because beliefs program your reality.

The Reticular Activating System (RAS): The RAS acts as a filter, prioritizing information aligned with your self-identity and beliefs. It highlights the importance of focusing on what you want to create, as your brain will then seek out evidence to support those beliefs. By consciously directing your focus, you can influence what your RAS prioritizes, shaping your perception and reality.

Identifying and Changing Limiting Beliefs: A significant portion focuses on the need to identify and transform negative beliefs about yourself, men, and relationships. Negative self-perceptions can prevent you from forming healthy relationships, as you may believe you are unworthy of love or will harm your partner. Similarly, negative beliefs about men or relationships can sabotage your chances of finding love. The process involves identifying these beliefs through exercises like brain dumps, rewriting them with positive affirmations, and consistently reinforcing those new beliefs.

The Importance of Self-Love: Self-love is highlighted as crucial for attracting and maintaining healthy relationships. You can’t fully love others without first loving yourself. The speaker notes that many women hold negative beliefs about themselves that prevent them from experiencing love. Overcoming these beliefs involves cultivating self-compassion and recognizing your inherent worthiness of love and happiness.

Subconscious Reprogramming Through Affirmations: The speaker emphasizes the role of affirmations in reprogramming the subconscious mind. By consistently writing and visualizing positive affirmations, you can overwrite negative beliefs and align your internal state with your desired reality. The speaker shares personal experiences of using affirmations to transform limiting beliefs about their business, health, and relationships. This underscores the power of consistent, positive self-talk to reshape your reality.

The Open Heart Blueprint Framework: The framework helps individuals identify and remove blocks around their hearts to access and give love. These blocks often stem from past experiences and negative beliefs that guard the heart, associating love with potential heartbreak or loss. The aim is to open the heart to emotional availability and create a positive vibration that attracts the desired relationships.

The ReProgram/ Audio Tracks These audio tracks focus on reprogramming the subconscious mind while sleeping, specifically targeting beliefs about self, men, and relationships. The trilogy includes tracks on trusting yourself, trusting men, and trusting love. Using these audio files will start a change in beliefs that lead to personal transformation.

Next Steps:  

đź’Ś DM me on Instagram with the word “SEGURA” to learn more about my signature coaching program.  

Want to reprogram your subconscious with absolutely no effort? The ReProgram is for you. Ready to rewire your subconscious mind to fully trust yourself, trust men, and trust love again? This powerful 3-part audio series, The ReProgram, is designed to dissolve fear-based beliefs, transform the effects of past wounds, and embed deep, unshakable confidence in your ability to attract and experience secure, fulfilling relationships, and abundance. Each 8-hour audio works while you sleep, relax, or go about your day, gently shifting your subconscious patterns so trust becomes second nature.
 
As you listen, the frequencies subtly reprogram your mind and body to receive love, trust men, and feel secure in relationships.
 
You don’t have to try to change. Just listen. The transformation happens effortlessly as your subconscious absorbs these powerful healing vibrations.  Press play, relax, and let the audio track do the work. Your mind, heart, and soul will thank you. Click here to download now and transform today.  

🔥 Ready to step into Total Love Confidence™️ and attract the secure, committed relationship you deserve? This is your time. Send me a DM and let’s make it happen.

RESOURCES MENTIONED:

Join the new membership community, Marriage Material, HERE. This is the membership community of high achieving women who love & respect men and are committed to creating their dream relationship. 

Want to reprogram your subconscious with absolutely no effort? The ReProgram is for you. Ready to rewire your subconscious mind to fully trust yourself, trust men, and trust love again? This powerful 3-part audio series, The ReProgram, is designed to dissolve fear-based beliefs, transform the effects of past wounds, and embed deep, unshakable confidence in your ability to attract and experience secure, fulfilling relationships, and abundance. Each 8-hour audio works while you sleep, relax, or go about your day, gently shifting your subconscious patterns so trust becomes second nature. Click here to download now and transform today. 

Want more support? JOIN SEGURA, the coaching program that helps you break free and transform the behavior patterns that hold you back in relationships & create the secure foundation needed to attract a loving masculine man ready for marriage.

📩 Join my email list for weekly relationship insights & subconscious love reprogramming tips.  

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