In this episode of the Mindset Makeover Class Podcast, I share how to know if you’ve experienced trauma in your life.

I share what it looks like, whey we do this and how I help my coaching clients through this phase of change. I cover how belief in yourself is the BIGGEST tool you can use to succeed as an entrepreneur.

ALSO MENTIONED IN THE SHOW:

• Click here to download The Thought Model

WHAT YOU WILL DISCOVER

• What trauma is.

• How Trauma symptoms show up in your life.

• How Trauma effects your nervous system.

• What a coping mechanism is and how you use it to deal with trauma.

• How to heal trauma.

LISTEN TO THE FULL EPISODE:

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PODCAST