In this episode of the Mindset Makeover Class Podcast, I talk about all things Triggers & Trauma.

The subconscious mind is probably my favorite topic in the whole world so this episode was fun.

Listen to the episode to learn about the two types of triggers, how they’re formed and how you can heal them.

I also share my favorite modality to heal trauma and limiting beliefs and why I’m integrating it into my coaching practice.

ALSO MENTIONED IN THE SHOW:

• The Thought Model

• What is Psych-K

• My Tapping podcast episode

• Tapping on Confidence video

WHAT YOU WILL DISCOVER

• The 2 different types of triggers.

• How triggers are created.

• What modalities can actually heal traumas and thus triggers.

LISTEN TO THE FULL EPISODE:

ENJOY THE SHOW?

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