Most women are taught that emotional safety comes from a man — from how much attention he gives, how consistent he is, or how quickly he responds. But what if that’s backwards?

In this powerful episode, I explain why nervous system regulation isn’t something you get through a man, it’s something your subconscious creates.

I share how your beliefs about love, worthiness, and safety shape how your body reacts in relationships and why you can have an amazing man who treats you beautifully and still feel anxious, unsafe, or “off.”

If you’ve ever found yourself pushing away healthy love or over-functioning to keep a man close, this episode will help you finally understand why — and what to do instead.

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💡 In This Episode, You’ll Learn:

• Why “nervous system regulation” is often just symptom management
• The difference between external safety (how someone treats you) and internal safety (what your subconscious believes)
• How your subconscious love blueprint determines who you feel drawn to — and who you reject
• Why calm, consistent men can feel “boring” when your nervous system is wired for chaos
• The exact belief that keeps women chasing emotionally unavailable men
• How to retrain your subconscious so healthy love feels natural, not foreign

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❤️ This Episode Is For You If…

• You attract emotionally unavailable men even after doing the “inner work”
• You lose interest in good men but can’t stop thinking about the ones who hurt you
• You’re tired of managing your triggers and want to heal the root cause
• You’re ready to feel safe, calm, and confident in love — without needing someone else to make you feel that way

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🔗 Resources & Next Steps

• Read the Blog Post: [Insert Link] — Dive deeper into how subconscious safety shapes attraction
• Listen to More Episodes: [Podcast Homepage Link]
• Work With Anabell: Explore programs that help you reprogram your subconscious for healthy, lasting love → [Insert Offer Link]

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💬 Favorite Quote

“It’s not your partner’s job to make you feel safe.
It’s your subconscious’s job to believe that you already are.” — Anabell Ingleton

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NEXT STEPS & RESOURCES

What if men aren’t rejecting you — they’re reflecting you?
Learn how your self-perception quietly teaches men how to treat you with The Mirror Effect Guide. Learn how your inner energy creates  love, support, and devotion from men. Download the free guide HERE. 

Your self-image sets the limit on what you attract and create. And when you change the image within, everything reflects differently.

Download The Inner Self-Image Guide and discover how your past experiences quietly built your identity and how to transform those patterns so love, success, and confidence become your automatic new normal.. Download The Self-Image Guide for free.

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