Podcast

Men Are Mirrors, Part 2: Why Men Reflect Who You’re Being (Not What You’re Doing)

I'm Anabell!

I help strong successful women build secure attachment so you can stop settling men with potential and confidently choose the ideal man for you.

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Welcome to Part 2 of our Men Are Mirrors series! Last week, we explored the truth behind why men mirror you—and today, we’re taking it deeper.

Men don’t copy your actions; they respond to your energy, your beliefs, and the emotional truths you hold beneath the surface. If you’ve ever wondered why you keep attracting the same patterns or why it feels so hard to “do the right things” in dating, this is the episode you’ve been waiting for.

In this episode, you’ll learn:
✅ Why the subconscious is like a loyal assistant taking your thoughts as instructions.
✅ How behavior confirms belief (and creates a vicious loop that keeps you stuck).
✅ 3 real-life examples of how reflection shows up in dating and relationships.
✅ Why understanding this is the key to making love feel easy and natural.

If you missed Part 1, Men Are Mirrors: What That Really Means, go back and listen—it sets the foundation for what we’re covering today.

Key Quote from the Episode:
“Your subconscious would rather be right than be happy. Until you change the script, you’ll keep living the same story.”

Main Points in the Podcast

Let’s clear up one of the most misunderstood concepts in relationships:
“People are a reflection of you.”

Most people hear that and imagine a literal mirror. They think,
“If I’m loving, people will be loving. If I’m confident, everyone will act confident around me.”
That’s not how it works.

Reality doesn’t mimic you like a mime. People aren’t copying your moves.
They respond to who you’re being.


The Reflection Is the Response

Here’s what that means:
If you’re being needy, you don’t suddenly attract a needy man.
Instead, you attract responses that feed your neediness—like men pulling away and making you chase harder.

If you feel unloved, you don’t meet people who feel unloved too.
You experience behaviors that make you feel unloved—texts that go unanswered, effort that feels half-hearted.

The reflection is not their personality—it’s their reaction to your emotional internal state.


Men Reflect What You Believe About Yourself

Men don’t reflect back what you do.
They reflect back the behaviors and circumstances that make you feel what you already believe you are.

  • If you believe “I’m beautiful, magnetic, and men adore me,”
    men will show up in ways that make you feel that.
  • If you believe “I’m too old, too much, not enough,”
    men will behave in ways that confirm it.
    They’ll ghost. They’ll breadcrumb. They’ll be inconsistent. Unclear. They’ll make you feel like you’re auditioning for love.

Not because men are cruel. Because life organizes itself to match your deepest beliefs.


Why This Matters in Love

Most women want connection with someone they’re wildly attracted to—
and who chooses them back.

But here’s the trap:
If you don’t feel safe, worthy, and confident in yourself,
you’ll sabotage it every time—through overthinking, control, or shutting down.

Not because you want to—
but because your subconscious is running the show.


Your Inner World Writes the Script

Your subconscious mind controls about 95% of your behavior. It’s the invisible GPS that keeps rerouting you toward what feels familiar, even when familiar is painful.

And here’s the kicker:
Behavior confirms belief, which reinforces behavior.
This is the vicious loop.

The same way a guided missile autocorrects its course based on its programmed target,
you auto-steer toward behaviors that keep your self-image intact.

It doesn’t matter if the initial belief is truth or fantasy.
Once it settles in your self-image, it becomes gospel.

  • If the internal script says “I’m unlovable,” no amount of affection will feel safe.
  • If it says “I’m a loser,” no success will be allowed to stick.
    You’ll sabotage anything that threatens the consistency of that script.

And here’s why this isn’t some vague motivational fluff:
This is mechanical. This is neuroscience.
Your brain fights to preserve its programming—even if that programming is ruining your love life.


You Are Hypnotized

Not metaphorically. Literally.
From birth, your subconscious absorbed suggestions—about love, worth, safety—without a filter.
Those suggestions became identity.
Now, you don’t see reality. You see a hypnotic trance playing out.

You’re not broken because it’s true.
You’re broken because the suggestion took.


And That’s Why It Feels So Hard

When your self-image says “I’m not enough,”
your nervous system won’t let you relax in love.
Your amygdala sounds the alarm, cortisol floods your body,
and your brain’s logical center goes offline.

This is why you can close million-dollar deals at work—
and then spiral into overthinking after a good date.
Your biology is not broken. It’s following the script.

Until you change that script, you’ll keep living the same loop.


The Good News? You Can Rewrite It.

You are not stuck.
You can reprogram your subconscious, create safety inside your body,
and build a self-image so solid that love stops feeling like survival.

This is exactly what I did.
I went from insecure, drowning in negative self-talk, numbing with wine—
to restoring my marriage and creating love I didn’t even know was possible.

How? By creating Total Love Confidence inside me.
When that changed, everything changed.


Your Turn

Your love life doesn’t start with men.
It starts with your mind, your body, your energy.
Change that—and you change the way men respond to you.

Ready to stop chasing and start attracting love on autopilot?

NEXT STEPS & RESOURCES

Click HERE to book a single PSYCH-K®️ session with me.

Click HERE to get on the waitlist for PSYCH-K®️ sessions with me.

If you’re tired of guessing what he’s thinking, trying to be “chill” when you’re actually anxious, or attracting men who pull away just when things feel real—The Winner Method  Masterclass will change everything. You don’t need to do more. You just need to make a few key shifts that help a good man feel like a winner when he’s with you. 🎥 Watch The Winner Method masterclass now and start inspiring the love you actually want.

If you’re ready for The Winner Method program, click here to grab it now for only $47

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