BOOKS FOR HEALING AND EMOTIONAL SELF-REGULATION
Get the links to my favorite and most recommended books here
The Body Keeps The Score by Bessel Van Der Kolk
In An Unspoken Voice by Dr. Peter Levine
How To Do The Work by Dr. Nicole Lapera
Breaking The Habit Of Being Yourself by Dr. Joe Dispenza
PolyVagal Theory in Therapy by Deb Dana
BOOKS FOR TRAUMA-INFORMED COACHING
The HeART of Laser Focused Coaching by Marion Franklin
Internal Family Systems Therapy by Richard Schwartz
Healing Your Attachment Wounds by Diane Poole Heller
Solemate by Lauren Mackler
You Are The One You've Been Waiting For by Richard C. Schwartz
Books on healing insecure attachment
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