Heal from your past & stop sabotaging your future. 

Heal from your past & stop sabotaging your future. 

You’re tired of getting triggered, going on subconscious autopilot and making the same embarrassing mistake yet again. You're hurting others and not keeping your word to yourself. The shame of it all drives you to cope with food, wine or shopping. Social media feels like an escape from your reality and your family, body (and bank account) are feeling the consequences of those mindless patterns. It's frustrating, you're officially done and need to change. This isn't you and you know it.


book a clarity call

I’m here to help get you across the finish line.

The therapy, books and courses put the gas in your tank (knowledge in your brain) but we’ve gotta repair the engine (heal trauma in your nervous system) in order to finally turn on the ignition and create change & success in your life.

I was there before. So I totally get it. But it wasn’t until I healed the impacts of trauma that my life completely changed for the better. 

And now….It’s time for you to heal.
For real. 

I believe you. You’ve done it on your own so far.

Your dream life is 100% possible. It just hasn’t felt that way for you...and it makes sense why you’re frustrated about it. Nothing has worked.

Your dream life is 100% possible. It just hasn’t felt that way for you...and it makes sense why you’re frustrated about it. Nothing has worked.

You shouldn’t have to….

ready for your life to change?

“I have officially lost 30 lbs! I’m beyond happy and I know that it all had to do with my thinking and I wouldn’t have gotten here if it wasn’t for Anabell’s coaching.” 

- marisol

You deserve to....

Manage your emotions easier

No matter what thing life throws at you, you’ve got the tools to feel calm and make decisions fast. 

Wake up each day and look forward to living your dream life. 

Be able to create the life you truly want. Make a goal and manifest it without any doubt. 

Have the beautiful relationships you deserve.

Only the best people around you and the ability to set boundaries easily to keep the bad apples out. 

I created the trauma healing coaching program that I wish would have been available to me during my healing journey. No fluff. Only applicable tools that get you real and lasting results. 

Trauma to triumph 


We focus on

5 main things

 during our coaching relationship.

Number One

We uncover your Root Cause Trauma(s)

You’re a big girl (boy). I don’t sugar coat shit. You’re here to heal and I believe you can handle the real facts. I take you through my proprietary process to understand what trauma(s) are creating your issues. 

program breakdown:

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Number Two

We completely deconstruct your RCT (root cause trauma) to fully understand what limiting beliefs its created about you, what unpleasant emotions you constantly have, what negative thoughts and stories its made you believe about the world and what behaviors its caused you to do. These things = A life you don’t like anymore. 

Number Three

We process and heal your unhealed trauma in your brain, body and subconscious mind. I’m a certified facilitator in a healing modality called PSYCH-K®️ and we utilized this tool to clear the emotional effects of trauma from your nervous system and minds. It’s a GAME CHANGER. 

Number Four

I teach you the incomparable skill of Emotional Regulation. This is the superpower that enhances the effects of your healing AND allows you to react to and manage ANYTHING that life throws at you as well as create and take action on anything you want. Watch out world, here you come. 

Number Five

I teach you the amazing skill of Secure Attachment. This is what allows you to feel safe, secure, lovable and confident in any relationship. (Even the one you have with money!) We work together to create all the security you desire. This is the magic in every successful relationship!






The results you're going to get:

How does this sound?

You’ll know the superpower of Emotional Regulation so you can control your feelings with ease.

Create and attract healthy relationships in your life. Only high EQ’s here please!

Feel confident, secure and capable in any situation and with any person. All that drama is long gone. 

Take action on any goal and manifest your desires quickly and with certainty. Self-doubt don’t live here no more!

A happy and healed nervous system, free from the emotional effects of trauma.

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How it works

First: We Uncover & Deconstruct Your Root Cause Trauma(s)

We’re going to find out what past emotional wounds are causing you to act, think and feel stuck and unfulfilled. No more being in the dark about why you do what you do.

Second: Transform, Process the Trauma & Reprogram Your Subconscious Mind

We’ll use cutting edge tools to process and transform your brain and nervous system of all the impacts of trauma. Kiss anxiety, stress, and insecurity goodbye.  

Third: We take a Trauma Informed approach to Goal creation & Manifesting

PLUS you’ll learn all THE best skills to maintain your results 
You’ll leave our time together feeling confident about the skills you’ve learned to create your dream life and not only continue your healing but to prevent new traumas from occurring.  

"Now I have a clear mind to serve my purpose and truly be the women I am.This is a core learning process that has shifted my life forever."

"This course gave me the courage to finally quit my job, and start my biz"

next review

A year from now you'll
have wished you started today....

so let's get  you started!

"Working with Anabell has been an amazing life changing experience. It has been the greatest investment I have made in myself." 

be bold!

Christina had her life changed

"I just had a work meeting and was hearing myself sound a lot more confident in how I was communicating! We just cleared some traumas and I already feel the difference!"

Ewdy grew her confidence

"It was such a great experience to work with Anabell. After a couple of weeks of working with her. I could feel a big difference in myself. I was able to commit and love myself. My family also started to see a change in me. I highly recommend her program. I will forever be grateful for her services. "

dilssa feels a big difference



“I can’t believe I suffered for so long. You don’t have to. Invest in your healing. You won’t regret it! I’m so in love with the new me! Anabell is a lifesaver.”

- Jen

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If you haven’t learned by now, I’m a no BS kinda girl. You've experienced a lot of hard stuff and you want to work with someone that’s been there, understands the struggles, can give it to you straight but also has enough compassion and knowledge to guide you. Trauma was painful. Healing doesn’t have to be. 

You're stronger than you think you are. But if you're anything like me, you need help to take your super power to the next level. You just want someone to tell you what works.

you're in the right place.

“I didn't think it would be worth it. It was. I didn't think it would work for me. It did. I didn't think I'd be *that* success story. I am. ”

I’m Sex And the City obsessed, Audible addicted (I love a great audiobook) and will talk your ear off about all things subconscious mind.  

With over 20 years worth of self-development books read under my belt, I should’ve known I was destined to be a Coach. But it wasn’t that straight of a road for your girl. 

The amount of times I quote rap music lyrics daily, you’d think I would be a creative, not a Coach. But I bring my creativity, ventral energy and Pisces vibe to my practice. We’re healing...it doesn’t need to be painful! 

Learn more

i can help because i've been there

but now I’m thriving daily

Five years ago, I was broke and broken and tired and overwhelmed.

Today I’m living my dream life, 25 pounds thinner, running my dream business and serving hundreds of people through my trauma healing tools. 

This      for you if:

You know it’s time for healing

You think that others are to blame for your pain

You understand that trauma is the root cause of your pain

You don’t want to invest in yourself

You’re ready to do the work

It's probably        for you if...

You aren’t ready or willing to work for your healing



How long do we work together?

We work together for 12 weeks. During those 90 days, we meet once a week, every week for 60 minutes via live video Zoom call. We cover all of the above referenced things: uncovering and deconstructing your root cause traumas, learning the superpower skill of emotional regulation, understand your attachment style and learn the skill of secure attachment and finally…. take a trauma-informed approach to goal creation and manifesting so you complete your time with me well on your way to creating your dream life. 

Frequently Asked Questions

I see that your client’s have had big success in healing but how do I know if it will work for me?

Healing the effects of trauma from the brain and body involves two main things: processing the trauma from your nervous system, subconscious mind/brain and mastering the skill of emotional regulation. It also includes a few other things that we will talk about on our Clarity Call together before we begin our coaching relationship. Because I’m not necessarily doing anything TO you however, I am guiding you via exercises and experiences we will do together (and some apart) it requires your full commitment and participation. Meaning, if you don’t do the work, this won’t work for you. My clients that reap the benefits of healing and transformation are because they trusted the process and did the work I guide them on. If you do this work, it will work for you. 

How long will it take for me to see results?

Because everyone is different, at different stages in their healing journey and have experienced different types of trauma, every single person sees and feels results at different times and at various degrees. I’ve seen clients have huge transformations as soon as our first or second session together!

We’ll chat about your current circumstances and a little about what happened to you. 

If we’re a good fit, I’ll offer an invitation to work with me. 

Then it’s up to you to decide if you’re ready to say yes to yourself. 

Book a free clarity call. 

Next steps to work with me. 

book a free clarity call

book a free clarity call

If you have the desire to heal and change, that means that it’s actually possible. You didn’t stumble on my website by accident. Fate is real and so is healing. 

but first